Superpower vs Oura Health Panels
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Superpower
100+ biomarkers tested
Most Tests Per Year
Superpower
2 tests/year
Cost & Value Comparison
Superpower
Annual Cost$349
Tests per Year2
Total Biomarkers100+
Cost per Test$174
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Service Details
| Feature | Superpower | Oura Health Panels |
|---|---|---|
| Lab Locations | 2000+ labs nationwide | 2000+ Quest |
| Key Features | Advanced lipid panel with LDL-P, inflammation ratios, fatty acid analysis, comprehensive autoimmune panel, concierge messaging | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results |
| Notes | $349/year membership (about $0.96/day), per the superpower.com homepage checked 2026-09-23: two blood draws a year, a baseline of 100+ biomarkers and a retest 3-6 months later. Superpower markets this as 150+ biomarkers by counting both draws together; we list 100+, the baseline panel. The earlier $199 Baseline, $499 Performance and $999 Complete tiers no longer appear on the public site. Pricing may differ in New York and New Jersey. At-home collection costs extra. HSA/FSA eligible | $99 per panel, periodically discounted (recently $74.25). 50 biomarkers across metabolic, cardiovascular, liver, kidney, inflammation and immune markers. Booked and paid inside the Oura App, drawn at 2,000+ Quest locations, results in-app in 24-48 hours. Interpreted by Oura Advisor against your ring biometrics. Requires an active Oura Membership and a Ring Gen3 or Ring 4. Not available in AZ, HI, NJ, NY, RI. |
Biomarker Coverage Comparison
43
Tests in Common
57
Only in Superpower
0
Only in Oura Health Panels
Tests Only in Superpower
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- LDL Particle Number(Lipid Panel / Cardiovascular Health)
- LDL Particle Size(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes & Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- T3 Uptake(Thyroid Function)
45 more
- Total T4(Thyroid Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- PSA (Prostate Specific Antigen)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- Progesterone(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- Prolactin(Sex Hormones (Female))
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation & Immune Markers)
- Homocysteine(Inflammation & Immune Markers)
- Vitamin D (25-Hydroxy)(Vitamins & Nutrients)
- Vitamin B12(Vitamins & Nutrients)
- Folate(Vitamins & Nutrients)
- Ferritin(Vitamins & Nutrients)
- Iron (Serum)(Vitamins & Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins & Nutrients)
- Cortisol(Stress & Adrenal Function)
- Omega-3 Index / Fatty Acids(Advanced / Specialty Markers)
- EPA (Eicosapentaenoic Acid)(Advanced / Specialty Markers)
- DHA (Docosahexaenoic Acid)(Advanced / Specialty Markers)
- Arachidonic Acid / EPA Ratio(Advanced / Specialty Markers)
- Heavy Metals - Mercury(Advanced / Specialty Markers)
- Creatine Kinase(Advanced / Specialty Markers)
- IGF-1 (Insulin-like Growth Factor)(Advanced / Specialty Markers)
- ANA Screen (Antinuclear Antibodies)(Autoimmune Markers)
- Rheumatoid Factor (RF)(Autoimmune Markers)
- Celiac Disease Panel (Comprehensive)(Autoimmune Markers)
- PSA Free (Prostate Cancer)(Cancer Screening Markers)
- Neutrophil/Lymphocyte Ratio(Additional Specialized Tests)
- Platelet/Lymphocyte Ratio(Additional Specialized Tests)
- Monocyte/HDL Ratio(Additional Specialized Tests)
- Transferrin Saturation(Additional Specialized Tests)
- GGT/HDL Ratio(Additional Specialized Tests)
- Systemic Inflammation Index (SII)(Additional Specialized Tests)
- Free Androgen Index (FAI)(Additional Specialized Tests)
- Testosterone/Estradiol Ratio(Additional Specialized Tests)
- Cystatin C(Kidney Function)
- Phosphorus(Electrolytes & Minerals)
- Fructosamine(Metabolic Health / Glucose)
- Anion Gap(Electrolytes & Minerals)
- De Ritis Ratio (AST/ALT)(Liver Function)
Full biomarker tableall 100 markers, side by side
Filter by Category
Ready to Choose?
Based on this comparison, make an informed decision about your blood testing provider
Frequently Asked Questions
Which is cheaper, Superpower or Oura Health Panels?
Oura Health Panels is cheaper at $99/year, compared with $349/year for Superpower.
How much do Superpower and Oura Health Panels cost per year?
Superpower costs $349/year for 2 tests ($174 per test). Oura Health Panels costs $99/year for 1 test ($99 per test).
Which tests more biomarkers, Superpower or Oura Health Panels?
Superpower lists more biomarkers: 100+, compared with 50 for Oura Health Panels. Of the markers in our database, 43 are in both panels.
Which gives more biomarkers per dollar, Superpower or Oura Health Panels?
Oura Health Panels gives more biomarkers per dollar: 50.5 per $100 of annual cost, compared with 28.7 for Superpower. Count alone does not decide it; check whether the markers you need are included.
What does Superpower test that Oura Health Panels doesn't?
57 markers in our database are in Superpower's panel but not Oura Health Panels', including VLDL Cholesterol, LDL Particle Number, LDL Particle Size, and 54 more.
What does Oura Health Panels test that Superpower doesn't?
Every marker we track in Oura Health Panels' panel is also in Superpower's.
How many tests per year do Superpower and Oura Health Panels include?
Superpower includes 2 tests per year. Oura Health Panels includes 1 test per year.
Where do Superpower and Oura Health Panels draw blood?
Superpower: 2000+ labs nationwide. Oura Health Panels: 2000+ Quest.
Can I use insurance with Superpower or Oura Health Panels?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.