Complete Testing & Optimization Guide
Optimal ranges, provider comparison, and strategies to improve your GGT/HDL Ratio levels
Only 1 providers include this test
Additional Specialized Tests
Optimal:<0.3, Elevated:>0.4
Abnormal GGT/HDL Ratio levels can indicate underlying health issues that may go undetected without proper testing. Regular monitoring helps catch problems early when they're most treatable.
Understanding your GGT/HDL Ratio levels enables targeted interventions, tracks treatment effectiveness, and helps optimize your overall health and performance.
Liver and cardiovascular health marker
Emerging marker combining liver enzyme and protective cholesterol. Elevated ratio predicts metabolic syndrome and cardiovascular disease.
Optimal:<0.3, Elevated:>0.4
| Provider | Includes Test | Annual Cost | Total Biomarkers |
|---|---|---|---|
 Superpower | ✓ | $199 | 100+ |
 WHOOP Advanced Labs | — | $349 | 65 |
 Labcorp OnDemand | — | $398 | 30+ |
| — | $486 | 40+ | |
| — | $468 | 83 | |
| — | $798 | 100+ | |
 InsideTracker | — | $680 | 48 |
 Function Health | — | $499 | 100+ |
| — | $900 | 70+ | |
| — | $1150 | 110 | |
| — | $Varies | 75+ |
Choose from 1 providers that include this biomarker in their panels
GGT/HDL Ratio is a additional specialized tests biomarker that Liver and cardiovascular health marker The normal reference range is Optimal:<0.3, Elevated:>0.4. Regular testing helps track changes and identify potential health issues early.
1 out of 10 major blood testing providers include GGT/HDL Ratio in their standard panels. These include Superpower.
For most people, testing GGT/HDL Ratio 2-4 times per year is recommended to establish baseline levels and track trends. If you have abnormal results or are actively working to optimize this biomarker, more frequent testing (quarterly) may be beneficial. Always consult with your healthcare provider for personalized testing frequency recommendations.
The standard laboratory reference range for GGT/HDL Ratio is Optimal:<0.3, Elevated:>0.4. However, many functional medicine practitioners recommend tighter "optimal" ranges for peak health and performance. Your ideal range may vary based on your age, sex, health goals, and other individual factors. Work with a healthcare provider familiar with optimal ranges to determine your target levels.
Most direct-to-consumer blood testing services that include GGT/HDL Ratio provide the physician order as part of their service. However, some states have restrictions on direct-to-consumer testing. Check with your chosen provider about availability in your state and whether they provide the necessary physician authorization.
Emerging marker combining liver enzyme and protective cholesterol. Elevated ratio predicts metabolic syndrome and cardiovascular disease.
This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs and before making decisions about blood testing.
