Complete Testing & Optimization Guide
Optimal ranges, provider comparison, and strategies to improve your Fasting Glucose levels
Included in 10 of 10 major testing providers
Metabolic Health / Glucose
Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL
Abnormal Fasting Glucose levels can indicate underlying health issues that may go undetected without proper testing. Regular monitoring helps catch problems early when they're most treatable.
Understanding your Fasting Glucose levels enables targeted interventions, tracks treatment effectiveness, and helps optimize your overall health and performance.
Blood sugar level after fasting
Primary screening test for diabetes. Elevated levels indicate impaired glucose metabolism. Fasting glucose reflects liver's glucose production overnight.
Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL
| Provider | Includes Test | Annual Cost | Total Biomarkers |
|---|---|---|---|
| ✓ | $199 | 100+ | |
WHOOP Advanced Labs | ✓ | $349 | 65 |
Labcorp OnDemand | ✓ | $398 | 30+ |
| ✓ | $486 | 40+ | |
| ✓ | $468 | 83 | |
| ✓ | $798 | 100+ | |
| ✓ | $680 | 48 | |
Function Health | ✓ | $499 | 100+ |
| ✓ | $900 | 70+ | |
| ✓ | $1150 | 110 | |
| — | $Varies | 75+ |
Choose from 10 providers that include this biomarker in their panels
Fasting Glucose is a metabolic health / glucose biomarker that Blood sugar level after fasting The normal reference range is Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL. Regular testing helps track changes and identify potential health issues early.
10 out of 10 major blood testing providers include Fasting Glucose in their standard panels. These include Superpower, Blueprint, Mito Health and others.
For most people, testing Fasting Glucose 2-4 times per year is recommended to establish baseline levels and track trends. If you have abnormal results or are actively working to optimize this biomarker, more frequent testing (quarterly) may be beneficial. Always consult with your healthcare provider for personalized testing frequency recommendations.
The standard laboratory reference range for Fasting Glucose is Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL. However, many functional medicine practitioners recommend tighter "optimal" ranges for peak health and performance. Your ideal range may vary based on your age, sex, health goals, and other individual factors. Work with a healthcare provider familiar with optimal ranges to determine your target levels.
Most direct-to-consumer blood testing services that include Fasting Glucose provide the physician order as part of their service. However, some states have restrictions on direct-to-consumer testing. Check with your chosen provider about availability in your state and whether they provide the necessary physician authorization.
Primary screening test for diabetes. Elevated levels indicate impaired glucose metabolism. Fasting glucose reflects liver's glucose production overnight.
This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs and before making decisions about blood testing.