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Fasting Glucose

Complete Testing & Optimization Guide

Optimal ranges, provider comparison, and strategies to improve your Fasting Glucose levels

10/10
Providers Include It
METABOLIC
Test Category
2-4x
Annual Testing
✓ Evidence-Based Information✓ Provider Comparison✓ Optimization Strategies✓ Clinical References

✓ Widely Available

Included in 10 of 10 major testing providers

📊 Test Category

Metabolic Health / Glucose

🎯 Reference Range

Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL

Why Fasting Glucose Testing Matters

⚠️ What Can Go Wrong

Abnormal Fasting Glucose levels can indicate underlying health issues that may go undetected without proper testing. Regular monitoring helps catch problems early when they're most treatable.

✓ Benefits of Testing

Understanding your Fasting Glucose levels enables targeted interventions, tracks treatment effectiveness, and helps optimize your overall health and performance.

What is Fasting Glucose?

Blood sugar level after fasting

Why It Matters

Primary screening test for diabetes. Elevated levels indicate impaired glucose metabolism. Fasting glucose reflects liver's glucose production overnight.

Reference Range

Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL

Which Providers Test Fasting Glucose?

✓ Superpower
Included in standard panel
✓ Blueprint
Included in standard panel
✓ Mito Health
Included in standard panel
✓ WHOOP
Included in standard panel
✓ Function
Included in standard panel
✓ InsideTracker
Included in standard panel
✓ Marek Health
Included in standard panel
✓ Life Ext.
Included in standard panel
✓ Labcorp
Included in standard panel
✓ Everlywell
Included in standard panel
10 out of 10 providers include this test in their standard panels.

Compare Providers

ProviderIncludes TestAnnual CostTotal Biomarkers
Superpower logoSuperpower$199100+
WHOOP Advanced Labs logoWHOOP Advanced Labs$34965
Labcorp OnDemand logoLabcorp OnDemand$39830+
Life Extension logoLife Extension$48640+
Everlywell logoEverlywell$46883
Mito Health logoMito Health$798100+
InsideTracker logoInsideTracker$68048
Function Health logoFunction Health$499100+
Marek Health logoMarek Health$90070+
Blueprint Advanced logoBlueprint Advanced$1150110
Quest Health logoQuest Health$Varies75+

Ready to Test Your Fasting Glucose?

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Frequently Asked Questions About Fasting Glucose

What does Fasting Glucose test for?

Fasting Glucose is a metabolic health / glucose biomarker that Blood sugar level after fasting The normal reference range is Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL. Regular testing helps track changes and identify potential health issues early.

Which blood test providers include Fasting Glucose?

10 out of 10 major blood testing providers include Fasting Glucose in their standard panels. These include Superpower, Blueprint, Mito Health and others.

How often should I test Fasting Glucose?

For most people, testing Fasting Glucose 2-4 times per year is recommended to establish baseline levels and track trends. If you have abnormal results or are actively working to optimize this biomarker, more frequent testing (quarterly) may be beneficial. Always consult with your healthcare provider for personalized testing frequency recommendations.

What is the optimal range for Fasting Glucose?

The standard laboratory reference range for Fasting Glucose is Normal:70-99 mg/dL, Prediabetes:100-125 mg/dL, Diabetes:≥126 mg/dL. However, many functional medicine practitioners recommend tighter "optimal" ranges for peak health and performance. Your ideal range may vary based on your age, sex, health goals, and other individual factors. Work with a healthcare provider familiar with optimal ranges to determine your target levels.

Do I need a doctor's order to test Fasting Glucose?

Most direct-to-consumer blood testing services that include Fasting Glucose provide the physician order as part of their service. However, some states have restrictions on direct-to-consumer testing. Check with your chosen provider about availability in your state and whether they provide the necessary physician authorization.

Why is Fasting Glucose important for my health?

Primary screening test for diabetes. Elevated levels indicate impaired glucose metabolism. Fasting glucose reflects liver's glucose production overnight.

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Medical Disclaimer

This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs and before making decisions about blood testing.