Complete Testing & Optimization Guide
Optimal ranges, provider comparison, and strategies to improve your Arachidonic Acid / EPA Ratio levels
Only 1 providers include this test
Advanced / Specialty Markers
Target:<3:1, Ideal:1.5-3:1
Abnormal Arachidonic Acid / EPA Ratio levels can indicate underlying health issues that may go undetected without proper testing. Regular monitoring helps catch problems early when they're most treatable.
Understanding your Arachidonic Acid / EPA Ratio levels enables targeted interventions, tracks treatment effectiveness, and helps optimize your overall health and performance.
Ratio of inflammatory to anti-inflammatory fatty acids
Reflects inflammatory balance. High ratio indicates pro-inflammatory state. Target lower ratios through omega-3 supplementation and diet.
Target:<3:1, Ideal:1.5-3:1
| Provider | Includes Test | Annual Cost | Total Biomarkers |
|---|---|---|---|
 Superpower | ✓ | $199 | 100+ |
 WHOOP Advanced Labs | — | $349 | 65 |
 Labcorp OnDemand | — | $398 | 30+ |
| — | $486 | 40+ | |
| — | $468 | 83 | |
| — | $798 | 100+ | |
 InsideTracker | — | $680 | 48 |
 Function Health | — | $499 | 100+ |
| — | $900 | 70+ | |
| — | $1150 | 110 | |
| — | $Varies | 75+ |
Choose from 1 providers that include this biomarker in their panels
Arachidonic Acid / EPA Ratio is a advanced / specialty markers biomarker that Ratio of inflammatory to anti-inflammatory fatty acids The normal reference range is Target:<3:1, Ideal:1.5-3:1. Regular testing helps track changes and identify potential health issues early.
1 out of 10 major blood testing providers include Arachidonic Acid / EPA Ratio in their standard panels. These include Superpower.
For most people, testing Arachidonic Acid / EPA Ratio 2-4 times per year is recommended to establish baseline levels and track trends. If you have abnormal results or are actively working to optimize this biomarker, more frequent testing (quarterly) may be beneficial. Always consult with your healthcare provider for personalized testing frequency recommendations.
The standard laboratory reference range for Arachidonic Acid / EPA Ratio is Target:<3:1, Ideal:1.5-3:1. However, many functional medicine practitioners recommend tighter "optimal" ranges for peak health and performance. Your ideal range may vary based on your age, sex, health goals, and other individual factors. Work with a healthcare provider familiar with optimal ranges to determine your target levels.
Most direct-to-consumer blood testing services that include Arachidonic Acid / EPA Ratio provide the physician order as part of their service. However, some states have restrictions on direct-to-consumer testing. Check with your chosen provider about availability in your state and whether they provide the necessary physician authorization.
Reflects inflammatory balance. High ratio indicates pro-inflammatory state. Target lower ratios through omega-3 supplementation and diet.
This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs and before making decisions about blood testing.
