Complete Testing & Optimization Guide
Optimal ranges, provider comparison, and strategies to improve your Calcium levels
Included in 9 of 10 major testing providers
Electrolytes &Minerals
muscle contraction
Abnormal Calcium levels can indicate underlying health issues that may go undetected without proper testing. Regular monitoring helps catch problems early when they're most treatable.
Understanding your Calcium levels enables targeted interventions, tracks treatment effectiveness, and helps optimize your overall health and performance.
Mineral essential for bones and muscle function
Critical for bone health
muscle contraction
| Provider | Includes Test | Annual Cost | Total Biomarkers |
|---|---|---|---|
 Superpower | ✓ | $199 | 100+ |
 WHOOP Advanced Labs | ✓ | $349 | 65 |
 Labcorp OnDemand | ✓ | $398 | 30+ |
| ✓ | $486 | 40+ | |
| ✓ | $468 | 83 | |
| ✓ | $798 | 100+ | |
 InsideTracker | — | $680 | 48 |
 Function Health | ✓ | $499 | 100+ |
| ✓ | $900 | 70+ | |
| ✓ | $1150 | 110 | |
| — | $Varies | 75+ |
Choose from 9 providers that include this biomarker in their panels
Calcium is a electrolytes &minerals biomarker that Mineral essential for bones and muscle function The normal reference range is muscle contraction. Regular testing helps track changes and identify potential health issues early.
9 out of 10 major blood testing providers include Calcium in their standard panels. These include Superpower, Blueprint, Mito Health and others.
For most people, testing Calcium 2-4 times per year is recommended to establish baseline levels and track trends. If you have abnormal results or are actively working to optimize this biomarker, more frequent testing (quarterly) may be beneficial. Always consult with your healthcare provider for personalized testing frequency recommendations.
The standard laboratory reference range for Calcium is muscle contraction. However, many functional medicine practitioners recommend tighter "optimal" ranges for peak health and performance. Your ideal range may vary based on your age, sex, health goals, and other individual factors. Work with a healthcare provider familiar with optimal ranges to determine your target levels.
Most direct-to-consumer blood testing services that include Calcium provide the physician order as part of their service. However, some states have restrictions on direct-to-consumer testing. Check with your chosen provider about availability in your state and whether they provide the necessary physician authorization.
Critical for bone health
This information is for educational purposes only and is not medical advice. Always consult with a qualified healthcare provider about your specific health needs and before making decisions about blood testing.
