WHOOP Advanced Labs vs Blueprint

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

WHOOP Advanced Labs
Blueprint
✓ Independent Analysis✓ Prices verified Aug 2026✓ Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Blueprint
27.4 biomarkers per $100
Most Comprehensive
Blueprint
100+ biomarkers tested
Most Tests Per Year
Tie
2 tests/year each

Cost & Value Comparison

Service Details

FeatureWHOOP Advanced LabsBlueprint
Lab LocationsQuest locationsLabcorp (3500+)
Key FeaturesIntegrates with WHOOP wearable, clinician-reviewed reports, upload existing results free, correlates labs to daily behaviorsBryan Johnson protocol, Don't Die app results, personalized longevity protocols
Notes$349 for 2 tests/year. Requires an active WHOOP membership ($199/yr One, $239/yr Peak, $359/yr Life). Subscription tiers: $199 (1 test), $349 (2), $599 (4), $899 (6). Comprehensive Health Panel drawn at ~2,000 Quest locations, results in 7-10 business days and integrated into the WHOOP app alongside sleep, recovery and HRV. Free unlimited uploads of past lab results. Not available in AZ, HI, WY, ND, SD. Separate $299 one-time Specialized Panels also available.Restructured to a $365/year Biomarkers membership ($1/day, billed annually): two blood panels plus urine per year - a baseline of up to 140 biomarkers and a 6-month follow-up of up to 86, marketed as 100+ biomarkers and 160+ measurements per year. Labcorp partnership, 3,500+ US draw locations. One-time panels still sold separately: Basic $375 (67 biomarkers), Advanced $575 (108 biomarkers). Speed of Aging epigenetic test $325 and Microplastics test $135 are separate and not bundled. HSA/FSA eligible.

Biomarker Coverage Comparison

58
Tests in Common
2
Only in WHOOP Advanced Labs
58
Only in Blueprint

Tests Only in WHOOP Advanced Labs

Tests Only in Blueprint

46 more
Full biomarker tableall 118 markers, side by side

Filter by Category

BiomarkerWHOOP Advanced LabsBlueprint
Complete Blood Count (CBC)
Hemoglobin✓✓
ABO Blood Type—✓
Hematocrit✓✓
Red Blood Cell Count (RBC)✓✓
White Blood Cell Count (WBC)✓✓
Platelet Count✓✓
MCV, MCH, MCHC✓✓
RDW (Red Cell Distribution Width)✓✓
Mean Platelet Volume (MPV)✓✓
Neutrophils✓✓
Lymphocytes✓✓
Monocytes✓✓
Eosinophils✓✓
Basophils✓✓
Lipid Panel / Cardiovascular Health
Total Cholesterol✓✓
LDL Cholesterol✓✓
HDL Cholesterol✓✓
Triglycerides✓✓
VLDL Cholesterol—✓
Apolipoprotein B (ApoB)✓✓
Lipoprotein (a)✓✓
Non-HDL Cholesterol✓✓
Total Cholesterol/HDL Ratio✓—
LDL Small—✓
LDL Medium—✓
LDL Pattern—✓
LDL Peak Size—✓
Omega-6/Omega-3 Ratio—✓
Metabolic Health / Glucose
Fasting Glucose✓✓
Hemoglobin A1c (HbA1c)✓✓
Insulin✓✓
Uric Acid✓✓
Liver Function
ALT (Alanine Aminotransferase)✓✓
AST (Aspartate Aminotransferase)✓✓
ALP (Alkaline Phosphatase)✓✓
GGT (Gamma-Glutamyl Transferase)—✓
Bilirubin (Total)✓✓
Albumin✓✓
Total Protein✓✓
Globulin✓✓
Lipase—✓
Kidney Function
Creatinine✓✓
BUN (Blood Urea Nitrogen)✓✓
eGFR (Estimated Glomerular Filtration Rate)✓✓
BUN/Creatinine Ratio✓✓
Electrolytes & Minerals
Sodium✓✓
Potassium✓✓
Chloride✓✓
Carbon Dioxide (CO2)✓✓
Calcium✓✓
Magnesium—✓
Zinc—✓
Thyroid Function
TSH (Thyroid Stimulating Hormone)✓✓
Free T4 (Thyroxine)—✓
Free T3 (Triiodothyronine)—✓
Total T4—✓
Sex Hormones (Male)
Total Testosterone✓✓
Free Testosterone✓✓
SHBG (Sex Hormone Binding Globulin)✓✓
PSA (Prostate Specific Antigen)—✓
DHEA-S✓✓
Sex Hormones (Female)
Estradiol (E2)✓✓
Progesterone—✓
FSH (Follicle Stimulating Hormone)✓✓
LH (Luteinizing Hormone)✓✓
Prolactin—✓
Inflammation & Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)✓✓
Homocysteine✓✓
Vitamins & Nutrients
Vitamin D (25-Hydroxy)✓✓
Vitamin B12✓✓
Folate—✓
Ferritin✓✓
Iron (Serum)✓✓
TIBC (Total Iron Binding Capacity)✓✓
Stress & Adrenal Function
Cortisol✓✓
Advanced / Specialty Markers
Omega-3 Index / Fatty Acids✓✓
Arachidonic Acid / EPA Ratio—✓
Heavy Metals - Lead—✓
Heavy Metals - Mercury—✓
IGF-1 (Insulin-like Growth Factor)—✓
HOMA-IR (Insulin Resistance)✓—
Leptin—✓
Omega-6 Total—✓
Linoleic Acid—✓
Arachidonic Acid—✓
Autoimmune Markers
ANA Screen (Antinuclear Antibodies)—✓
ANA Titer—✓
ANA Pattern—✓
Rheumatoid Factor (RF)—✓
Cancer Screening Markers
PSA Free (Prostate Cancer)—✓
Additional Specialized Tests
Transferrin Saturation✓✓
Urinalysis
Urine Appearance—✓
Urine Albumin—✓
Urine Color—✓
Urine pH—✓
Urine Specific Gravity—✓
Urine Protein—✓
Urine Glucose—✓
Urine Ketones—✓
Urine Bilirubin—✓
Urine Blood (Occult)—✓
Urine Nitrite—✓
Urine Leukocyte Esterase—✓
Urine WBC—✓
Urine RBC—✓
Urine Bacteria—✓
Squamous Epithelial Cells (Urine)—✓
Transitional Epithelial Cells (Urine)—✓
Renal Epithelial Cells (Urine)—✓
Hyaline Casts (Urine)—✓
Granular Casts (Urine)—✓
Urine Crystals—✓
Calcium Oxalate Crystals (Urine)—✓
Uric Acid Crystals (Urine)—✓
Triple Phosphate Crystals (Urine)—✓
Yeast (Urine)—✓
Reducing Substances (Urine)—✓
Pancreas & Digestive
Amylase—✓

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Frequently Asked Questions

Which is cheaper, WHOOP Advanced Labs or Blueprint?
WHOOP Advanced Labs is cheaper at $349/year, compared with $365/year for Blueprint.
How much do WHOOP Advanced Labs and Blueprint cost per year?
WHOOP Advanced Labs costs $349/year for 2 tests ($174 per test). Blueprint costs $365/year for 2 tests ($182 per test).
Which tests more biomarkers, WHOOP Advanced Labs or Blueprint?
Blueprint lists more biomarkers: 100+, compared with 65 for WHOOP Advanced Labs. Of the markers in our database, 58 are in both panels.
Which gives more biomarkers per dollar, WHOOP Advanced Labs or Blueprint?
Blueprint gives more biomarkers per dollar: 27.4 per $100 of annual cost, compared with 18.6 for WHOOP Advanced Labs. Count alone does not decide it; check whether the markers you need are included.
What does WHOOP Advanced Labs test that Blueprint doesn't?
2 markers in our database are in WHOOP Advanced Labs' panel but not Blueprint's, including HOMA-IR (Insulin Resistance), Total Cholesterol/HDL Ratio.
What does Blueprint test that WHOOP Advanced Labs doesn't?
58 markers in our database are in Blueprint's panel but not WHOOP Advanced Labs', including ABO Blood Type, VLDL Cholesterol, GGT (Gamma-Glutamyl Transferase), and 55 more.
How many tests per year do WHOOP Advanced Labs and Blueprint include?
WHOOP Advanced Labs includes 2 tests per year. Blueprint includes 2 tests per year.
Where do WHOOP Advanced Labs and Blueprint draw blood?
WHOOP Advanced Labs: Quest locations. Blueprint: Labcorp (3500+).
Can I use insurance with WHOOP Advanced Labs or Blueprint?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.

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