InsideTracker vs Blueprint

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

InsideTracker
Blueprint
✓ Independent Analysis✓ Prices verified Aug 2026✓ Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Blueprint
27.4 biomarkers per $100
Most Comprehensive
Blueprint
100+ biomarkers tested
Most Tests Per Year
Tie
2 tests/year each

Cost & Value Comparison

Service Details

FeatureInsideTrackerBlueprint
Lab LocationsQuest/LabcorpLabcorp (3500+)
Key FeaturesDNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categoriesBryan Johnson protocol, Don't Die app results, personalized longevity protocols
Notes$149/yr membership + $340/test for members. New customer bundles: $489 (1 test), $829 (2 tests), $1,509 (4 tests). Member repeat pricing: $340 / $680 / $1,360. Mobile draw $119 flat, and required in NY, NJ, RI, HI, AZ and Canada. Estradiol + Progesterone add-on $89. International members can buy the $149 membership alone and upload their own bloodwork. Multi-test bundles periodically discounted.Restructured to a $365/year Biomarkers membership ($1/day, billed annually): two blood panels plus urine per year - a baseline of up to 140 biomarkers and a 6-month follow-up of up to 86, marketed as 100+ biomarkers and 160+ measurements per year. Labcorp partnership, 3,500+ US draw locations. One-time panels still sold separately: Basic $375 (67 biomarkers), Advanced $575 (108 biomarkers). Speed of Aging epigenetic test $325 and Microplastics test $135 are separate and not bundled. HSA/FSA eligible.

Biomarker Coverage Comparison

46
Tests in Common
1
Only in InsideTracker
70
Only in Blueprint

Tests Only in InsideTracker

Tests Only in Blueprint

58 more
Full biomarker tableall 117 markers, side by side

Filter by Category

BiomarkerInsideTrackerBlueprint
Complete Blood Count (CBC)
Hemoglobin✓✓
ABO Blood Type—✓
Hematocrit✓✓
Red Blood Cell Count (RBC)✓✓
White Blood Cell Count (WBC)✓✓
Platelet Count✓✓
MCV, MCH, MCHC✓✓
RDW (Red Cell Distribution Width)✓✓
Mean Platelet Volume (MPV)✓✓
Neutrophils✓✓
Lymphocytes✓✓
Monocytes✓✓
Eosinophils✓✓
Basophils✓✓
Lipid Panel / Cardiovascular Health
Total Cholesterol✓✓
LDL Cholesterol✓✓
HDL Cholesterol✓✓
Triglycerides✓✓
VLDL Cholesterol—✓
Apolipoprotein B (ApoB)✓✓
Lipoprotein (a)—✓
Non-HDL Cholesterol—✓
LDL Small—✓
LDL Medium—✓
LDL Pattern—✓
LDL Peak Size—✓
Omega-6/Omega-3 Ratio—✓
Metabolic Health / Glucose
Fasting Glucose✓✓
Hemoglobin A1c (HbA1c)✓✓
Insulin✓✓
Uric Acid—✓
Liver Function
ALT (Alanine Aminotransferase)✓✓
AST (Aspartate Aminotransferase)✓✓
ALP (Alkaline Phosphatase)—✓
GGT (Gamma-Glutamyl Transferase)✓✓
Bilirubin (Total)—✓
Albumin✓✓
Total Protein—✓
Globulin—✓
Lipase—✓
Kidney Function
Creatinine✓✓
BUN (Blood Urea Nitrogen)—✓
eGFR (Estimated Glomerular Filtration Rate)—✓
BUN/Creatinine Ratio—✓
Electrolytes & Minerals
Sodium✓✓
Potassium✓✓
Chloride—✓
Carbon Dioxide (CO2)—✓
Calcium✓✓
Magnesium✓✓
Zinc—✓
Thyroid Function
TSH (Thyroid Stimulating Hormone)✓✓
Free T4 (Thyroxine)—✓
Free T3 (Triiodothyronine)—✓
Total T4—✓
Sex Hormones (Male)
Total Testosterone✓✓
Free Testosterone✓✓
SHBG (Sex Hormone Binding Globulin)✓✓
PSA (Prostate Specific Antigen)—✓
DHEA-S✓✓
Sex Hormones (Female)
Estradiol (E2)✓✓
Progesterone✓✓
FSH (Follicle Stimulating Hormone)—✓
LH (Luteinizing Hormone)—✓
Prolactin—✓
Inflammation & Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)✓✓
Homocysteine—✓
Vitamins & Nutrients
Vitamin D (25-Hydroxy)✓✓
Vitamin B12✓✓
Folate✓✓
Ferritin✓✓
Iron (Serum)✓✓
TIBC (Total Iron Binding Capacity)✓✓
Stress & Adrenal Function
Cortisol✓✓
Advanced / Specialty Markers
Omega-3 Index / Fatty Acids—✓
Arachidonic Acid / EPA Ratio—✓
Heavy Metals - Lead—✓
Heavy Metals - Mercury—✓
Creatine Kinase✓—
IGF-1 (Insulin-like Growth Factor)—✓
Leptin—✓
Omega-6 Total—✓
Linoleic Acid—✓
Arachidonic Acid—✓
Autoimmune Markers
ANA Screen (Antinuclear Antibodies)—✓
ANA Titer—✓
ANA Pattern—✓
Rheumatoid Factor (RF)—✓
Cancer Screening Markers
PSA Free (Prostate Cancer)—✓
Additional Specialized Tests
Transferrin Saturation✓✓
Urinalysis
Urine Appearance—✓
Urine Albumin—✓
Urine Color—✓
Urine pH—✓
Urine Specific Gravity—✓
Urine Protein—✓
Urine Glucose—✓
Urine Ketones—✓
Urine Bilirubin—✓
Urine Blood (Occult)—✓
Urine Nitrite—✓
Urine Leukocyte Esterase—✓
Urine WBC—✓
Urine RBC—✓
Urine Bacteria—✓
Squamous Epithelial Cells (Urine)—✓
Transitional Epithelial Cells (Urine)—✓
Renal Epithelial Cells (Urine)—✓
Hyaline Casts (Urine)—✓
Granular Casts (Urine)—✓
Urine Crystals—✓
Calcium Oxalate Crystals (Urine)—✓
Uric Acid Crystals (Urine)—✓
Triple Phosphate Crystals (Urine)—✓
Yeast (Urine)—✓
Reducing Substances (Urine)—✓
Pancreas & Digestive
Amylase—✓

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which is cheaper, InsideTracker or Blueprint?
Blueprint is cheaper at $365/year, compared with $829/year for InsideTracker.
How much do InsideTracker and Blueprint cost per year?
InsideTracker costs $829/year for 2 tests ($414 per test). Blueprint costs $365/year for 2 tests ($182 per test).
Which tests more biomarkers, InsideTracker or Blueprint?
Blueprint lists more biomarkers: 100+, compared with 54 for InsideTracker. Of the markers in our database, 46 are in both panels.
Which gives more biomarkers per dollar, InsideTracker or Blueprint?
Blueprint gives more biomarkers per dollar: 27.4 per $100 of annual cost, compared with 6.5 for InsideTracker. Count alone does not decide it; check whether the markers you need are included.
What does InsideTracker test that Blueprint doesn't?
One marker in our database is in InsideTracker's panel but not Blueprint's: Creatine Kinase.
What does Blueprint test that InsideTracker doesn't?
70 markers in our database are in Blueprint's panel but not InsideTracker's, including ABO Blood Type, VLDL Cholesterol, Lipoprotein (a), and 67 more.
How many tests per year do InsideTracker and Blueprint include?
InsideTracker includes 2 tests per year. Blueprint includes 2 tests per year.
Where do InsideTracker and Blueprint draw blood?
InsideTracker: Quest/Labcorp. Blueprint: Labcorp (3500+).
Can I use insurance with InsideTracker or Blueprint?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.

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