Mito Health vs Oura Health Panels
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Mito Health
100+ biomarkers tested
Most Tests Per Year
Tie
1 tests/year each
Cost & Value Comparison
Mito Health
Annual Cost$297
Tests per Year1
Total Biomarkers100+
Cost per Test$297
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Service Details
| Feature | Mito Health | Oura Health Panels |
|---|---|---|
| Lab Locations | Quest/BioReference (2000+) | 2000+ Quest |
| Key Features | AI-powered insights, 1:1 clinician consultation included, biological age calculation, unlimited care team messaging | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results |
| Notes | Model changed from a flat $349 panel to a $9/mo ($99/yr) membership that unlocks at-cost lab pricing, with tests bought a la carte. The $297 shown is a derived comparable: $99 membership + $197.62 member price for the Core panel (blood + urine, 125-139 biomarkers depending on location). Other panels: Essential (107 biomarkers), Ultra $1,503.51 member (up to 181 biomarkers, includes Galleri multi-cancer detection and a gut microbiome kit). Clinician video consults are now separate at $39/30min for members. Per-visit draw fee: Quest $15, Labcorp $11.50, BioReference $9.50. NY and NJ add a state compliance fee. Prices vary by location and lab. | $99 per panel, periodically discounted (recently $74.25). 50 biomarkers across metabolic, cardiovascular, liver, kidney, inflammation and immune markers. Booked and paid inside the Oura App, drawn at 2,000+ Quest locations, results in-app in 24-48 hours. Interpreted by Oura Advisor against your ring biometrics. Requires an active Oura Membership and a Ring Gen3 or Ring 4. Not available in AZ, HI, NJ, NY, RI. |
Biomarker Coverage Comparison
42
Tests in Common
57
Only in Mito Health
1
Only in Oura Health Panels
Tests Only in Mito Health
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- LDL Particle Number(Lipid Panel / Cardiovascular Health)
- LDL Particle Size(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes & Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- TPO Antibodies (Thyroid Peroxidase)(Thyroid Function)
- Thyroglobulin Antibodies(Thyroid Function)
- Total T4(Thyroid Function)
45 more
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- PSA (Prostate Specific Antigen)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- Progesterone(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- Prolactin(Sex Hormones (Female))
- AMH (Anti-Mullerian Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation & Immune Markers)
- Homocysteine(Inflammation & Immune Markers)
- Vitamin D (25-Hydroxy)(Vitamins & Nutrients)
- Vitamin B12(Vitamins & Nutrients)
- Folate(Vitamins & Nutrients)
- Ferritin(Vitamins & Nutrients)
- Iron (Serum)(Vitamins & Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins & Nutrients)
- Cortisol(Stress & Adrenal Function)
- Heavy Metals - Mercury(Advanced / Specialty Markers)
- Creatine Kinase(Advanced / Specialty Markers)
- HOMA-IR (Insulin Resistance)(Advanced / Specialty Markers)
- Rheumatoid Factor (RF)(Autoimmune Markers)
- PSA Free (Prostate Cancer)(Cancer Screening Markers)
- CA-125 (Ovarian Cancer)(Cancer Screening Markers)
- HDL Subfractions (Large/Small)(Additional Specialized Tests)
- Transferrin Saturation(Additional Specialized Tests)
- Cystatin C(Kidney Function)
- Phosphorus(Electrolytes & Minerals)
- Lipase(Liver Function)
- UIBC (Unsaturated Iron Binding Capacity)(Vitamins & Nutrients)
- nRBC (Nucleated Red Blood Cells)(Complete Blood Count (CBC))
- Urine Albumin(Urinalysis)
- Urine Color(Urinalysis)
- Urine Protein(Urinalysis)
- Urine Glucose(Urinalysis)
- Urine Bilirubin(Urinalysis)
- Urine Blood (Occult)(Urinalysis)
- Urine Leukocyte Esterase(Urinalysis)
- Urine WBC(Urinalysis)
- Urine RBC(Urinalysis)
- Urine Bacteria(Urinalysis)
- Urine Crystals(Urinalysis)
- Amylase(Pancreas & Digestive)
Tests Only in Oura Health Panels
- LDL/HDL Ratio(Lipid Panel / Cardiovascular Health)
Full biomarker tableall 100 markers, side by side
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Frequently Asked Questions
Which is cheaper, Mito Health or Oura Health Panels?
Oura Health Panels is cheaper at $99/year, compared with $297/year for Mito Health.
How much do Mito Health and Oura Health Panels cost per year?
Mito Health costs $297/year for 1 test ($297 per test). Oura Health Panels costs $99/year for 1 test ($99 per test).
Which tests more biomarkers, Mito Health or Oura Health Panels?
Mito Health lists more biomarkers: 100+, compared with 50 for Oura Health Panels. Of the markers in our database, 42 are in both panels.
Which gives more biomarkers per dollar, Mito Health or Oura Health Panels?
Oura Health Panels gives more biomarkers per dollar: 50.5 per $100 of annual cost, compared with 33.7 for Mito Health. Count alone does not decide it; check whether the markers you need are included.
What does Mito Health test that Oura Health Panels doesn't?
57 markers in our database are in Mito Health's panel but not Oura Health Panels', including VLDL Cholesterol, LDL Particle Number, LDL Particle Size, and 54 more.
What does Oura Health Panels test that Mito Health doesn't?
One marker in our database is in Oura Health Panels' panel but not Mito Health's: LDL/HDL Ratio.
How many tests per year do Mito Health and Oura Health Panels include?
Mito Health includes 1 test per year. Oura Health Panels includes 1 test per year.
Where do Mito Health and Oura Health Panels draw blood?
Mito Health: Quest/BioReference (2000+). Oura Health Panels: 2000+ Quest.
Can I use insurance with Mito Health or Oura Health Panels?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.