Oura Health Panels vs Vitality Blueprint Elite

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

Oura Health Panels
Vitality Blueprint Elite
✓ Independent Analysis✓ Prices verified Aug 2026✓ Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Vitality Blueprint Elite
138 biomarkers tested
Most Tests Per Year
Tie
1 tests/year each

Cost & Value Comparison

Service Details

FeatureOura Health PanelsVitality Blueprint Elite
Lab Locations2000+ QuestUS nationwide (Quest 2000+)
Key FeaturesIntegrated with Oura Ring, AI-powered insights, critical result physician calls, app-based resultsAndy Galpin co-founded, omega fatty acid panel, full thyroid panel, performance reference ranges, 135 biomarker patterns
Notes$99 per panel, periodically discounted (recently $74.25). 50 biomarkers across metabolic, cardiovascular, liver, kidney, inflammation and immune markers. Booked and paid inside the Oura App, drawn at 2,000+ Quest locations, results in-app in 24-48 hours. Interpreted by Oura Advisor against your ring biometrics. Requires an active Oura Membership and a Ring Gen3 or Ring 4. Not available in AZ, HI, NJ, NY, RI.$700/year membership, or $800 for a single cycle. 138 biomarkers, the deepest panel offered, across 10 Functional Areas and 20+ systemic constraints. Priority access to new features and newly added biomarkers. Discounted retesting. US only.

Biomarker Coverage Comparison

39
Tests in Common
4
Only in Oura Health Panels
48
Only in Vitality Blueprint Elite

Tests Only in Oura Health Panels

Tests Only in Vitality Blueprint Elite

36 more
Full biomarker tableall 91 markers, side by side

Filter by Category

BiomarkerOura Health PanelsVitality Blueprint Elite
Complete Blood Count (CBC)
Hemoglobin✓✓
Hematocrit✓✓
Red Blood Cell Count (RBC)✓✓
White Blood Cell Count (WBC)✓✓
Platelet Count✓✓
MCV, MCH, MCHC✓✓
RDW (Red Cell Distribution Width)✓✓
Mean Platelet Volume (MPV)✓✓
Immature Granulocytes—✓
nRBC (Nucleated Red Blood Cells)—✓
Neutrophils✓✓
Lymphocytes✓✓
Monocytes✓✓
Eosinophils✓✓
Basophils✓✓
Lipid Panel / Cardiovascular Health
Total Cholesterol✓✓
LDL Cholesterol✓✓
HDL Cholesterol✓✓
Triglycerides✓✓
VLDL Cholesterol—✓
Apolipoprotein B (ApoB)✓✓
Lipoprotein (a)✓✓
Apolipoprotein A1 (ApoA1)—✓
Non-HDL Cholesterol✓—
Total Cholesterol/HDL Ratio✓—
LDL/HDL Ratio✓—
Metabolic Health / Glucose
Fasting Glucose✓✓
Hemoglobin A1c (HbA1c)✓✓
Insulin✓✓
Uric Acid—✓
C-Peptide—✓
Liver Function
ALT (Alanine Aminotransferase)✓✓
AST (Aspartate Aminotransferase)✓✓
ALP (Alkaline Phosphatase)✓✓
GGT (Gamma-Glutamyl Transferase)—✓
Bilirubin (Total)✓✓
Albumin✓✓
Total Protein✓✓
Globulin✓✓
Kidney Function
Creatinine✓✓
BUN (Blood Urea Nitrogen)✓✓
eGFR (Estimated Glomerular Filtration Rate)✓✓
BUN/Creatinine Ratio✓✓
Albumin/Globulin Ratio (A/G)✓—
Electrolytes & Minerals
Sodium✓✓
Potassium✓✓
Chloride✓✓
Carbon Dioxide (CO2)✓✓
Calcium✓✓
Magnesium—✓
Zinc—✓
Copper—✓
Phosphorus—✓
Thyroid Function
TSH (Thyroid Stimulating Hormone)—✓
Free T4 (Thyroxine)—✓
Free T3 (Triiodothyronine)—✓
T3 Uptake—✓
Total T4—✓
Reverse T3—✓
Total T3—✓
Free Thyroxine Index (FTI)—✓
Sex Hormones (Male)
Total Testosterone—✓
Free Testosterone—✓
SHBG (Sex Hormone Binding Globulin)—✓
DHEA-S—✓
Sex Hormones (Female)
Estradiol (E2)—✓
FSH (Follicle Stimulating Hormone)—✓
LH (Luteinizing Hormone)—✓
Inflammation & Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)✓✓
ESR (Erythrocyte Sedimentation Rate)—✓
Homocysteine—✓
Fibrinogen—✓
Vitamins & Nutrients
Vitamin B12—✓
Folate—✓
Ferritin—✓
Iron (Serum)—✓
TIBC (Total Iron Binding Capacity)—✓
UIBC (Unsaturated Iron Binding Capacity)—✓
Stress & Adrenal Function
Cortisol—✓
Advanced / Specialty Markers
Omega-3 Index / Fatty Acids—✓
EPA (Eicosapentaenoic Acid)—✓
DHA (Docosahexaenoic Acid)—✓
Arachidonic Acid / EPA Ratio—✓
Creatine Kinase—✓
IGF-1 (Insulin-like Growth Factor)—✓
Omega-6 Total—✓
Linoleic Acid—✓
Arachidonic Acid—✓
DPA (Docosapentaenoic Acid)—✓
IGF-1 Z-Score—✓
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation—✓
Urinalysis
Pancreas & Digestive

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Frequently Asked Questions

Which is cheaper, Oura Health Panels or Vitality Blueprint Elite?
Oura Health Panels is cheaper at $99/year, compared with $700/year for Vitality Blueprint Elite.
How much do Oura Health Panels and Vitality Blueprint Elite cost per year?
Oura Health Panels costs $99/year for 1 test ($99 per test). Vitality Blueprint Elite costs $700/year for 1 test ($700 per test).
Which tests more biomarkers, Oura Health Panels or Vitality Blueprint Elite?
Vitality Blueprint Elite lists more biomarkers: 138, compared with 50 for Oura Health Panels. Of the markers in our database, 39 are in both panels.
Which gives more biomarkers per dollar, Oura Health Panels or Vitality Blueprint Elite?
Oura Health Panels gives more biomarkers per dollar: 50.5 per $100 of annual cost, compared with 19.7 for Vitality Blueprint Elite. Count alone does not decide it; check whether the markers you need are included.
What does Oura Health Panels test that Vitality Blueprint Elite doesn't?
4 markers in our database are in Oura Health Panels' panel but not Vitality Blueprint Elite's, including Non-HDL Cholesterol, Total Cholesterol/HDL Ratio, LDL/HDL Ratio, and 1 more.
What does Vitality Blueprint Elite test that Oura Health Panels doesn't?
48 markers in our database are in Vitality Blueprint Elite's panel but not Oura Health Panels', including VLDL Cholesterol, Uric Acid, GGT (Gamma-Glutamyl Transferase), and 45 more.
How many tests per year do Oura Health Panels and Vitality Blueprint Elite include?
Oura Health Panels includes 1 test per year. Vitality Blueprint Elite includes 1 test per year.
Where do Oura Health Panels and Vitality Blueprint Elite draw blood?
Oura Health Panels: 2000+ Quest. Vitality Blueprint Elite: US nationwide (Quest 2000+).
Can I use insurance with Oura Health Panels or Vitality Blueprint Elite?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.

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