WHOOP Advanced Labs vs Vitality Blueprint Standard

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

WHOOP Advanced Labs
Vitality Blueprint Standard
✓ Independent Analysis✓ Prices verified Aug 2026✓ Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Vitality Blueprint Standard
28.8 biomarkers per $100
Most Comprehensive
Vitality Blueprint Standard
108 biomarkers tested
Most Tests Per Year
WHOOP Advanced Labs
2 tests/year

Cost & Value Comparison

Service Details

FeatureWHOOP Advanced LabsVitality Blueprint Standard
Lab LocationsQuest locationsUS/Canada nationwide
Key FeaturesIntegrates with WHOOP wearable, clinician-reviewed reports, upload existing results free, correlates labs to daily behaviorsAndy Galpin co-founded, performance reference ranges, 13-week optimization cycles, 80 biomarker patterns
Notes$349 for 2 tests/year. Requires an active WHOOP membership ($199/yr One, $239/yr Peak, $359/yr Life). Subscription tiers: $199 (1 test), $349 (2), $599 (4), $899 (6). Comprehensive Health Panel drawn at ~2,000 Quest locations, results in 7-10 business days and integrated into the WHOOP app alongside sleep, recovery and HRV. Free unlimited uploads of past lab results. Not available in AZ, HI, WY, ND, SD. Separate $299 one-time Specialized Panels also available.Starting at $375/year membership, or $425 for a single cycle. 108 biomarkers analyzed across 9 Functional Areas and 20+ systemic constraints. Vitality Score plus a personalized 13-week protocol covering nutrition, supplements, training and behavior. Retesting recommended quarterly at discounted member rates. US and Canada.

Biomarker Coverage Comparison

51
Tests in Common
9
Only in WHOOP Advanced Labs
11
Only in Vitality Blueprint Standard

Tests Only in WHOOP Advanced Labs

Tests Only in Vitality Blueprint Standard

Full biomarker tableall 71 markers, side by side

Filter by Category

BiomarkerWHOOP Advanced LabsVitality Blueprint Standard
Complete Blood Count (CBC)
Hemoglobin✓✓
Hematocrit✓✓
Red Blood Cell Count (RBC)✓✓
White Blood Cell Count (WBC)✓✓
Platelet Count✓✓
MCV, MCH, MCHC✓✓
RDW (Red Cell Distribution Width)✓✓
Mean Platelet Volume (MPV)✓✓
Immature Granulocytes—✓
nRBC (Nucleated Red Blood Cells)—✓
Neutrophils✓✓
Lymphocytes✓✓
Monocytes✓✓
Eosinophils✓✓
Basophils✓✓
Lipid Panel / Cardiovascular Health
Total Cholesterol✓✓
LDL Cholesterol✓✓
HDL Cholesterol✓✓
Triglycerides✓✓
VLDL Cholesterol—✓
Apolipoprotein B (ApoB)✓—
Lipoprotein (a)✓—
Non-HDL Cholesterol✓—
Total Cholesterol/HDL Ratio✓—
Metabolic Health / Glucose
Fasting Glucose✓✓
Hemoglobin A1c (HbA1c)✓✓
Insulin✓—
Uric Acid✓—
Liver Function
ALT (Alanine Aminotransferase)✓✓
AST (Aspartate Aminotransferase)✓✓
ALP (Alkaline Phosphatase)✓✓
GGT (Gamma-Glutamyl Transferase)—✓
Bilirubin (Total)✓✓
Albumin✓✓
Total Protein✓✓
Globulin✓✓
Kidney Function
Creatinine✓✓
BUN (Blood Urea Nitrogen)✓✓
eGFR (Estimated Glomerular Filtration Rate)✓✓
BUN/Creatinine Ratio✓✓
Electrolytes & Minerals
Sodium✓✓
Potassium✓✓
Chloride✓✓
Carbon Dioxide (CO2)✓✓
Calcium✓✓
Magnesium—✓
Thyroid Function
TSH (Thyroid Stimulating Hormone)✓✓
Free T4 (Thyroxine)—✓
Free T3 (Triiodothyronine)—✓
Sex Hormones (Male)
Total Testosterone✓✓
Free Testosterone✓✓
SHBG (Sex Hormone Binding Globulin)✓✓
DHEA-S✓✓
Sex Hormones (Female)
Estradiol (E2)✓✓
FSH (Follicle Stimulating Hormone)✓✓
LH (Luteinizing Hormone)✓✓
Inflammation & Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)✓✓
ESR (Erythrocyte Sedimentation Rate)—✓
Homocysteine✓✓
Ferritin/CRP Ratio—✓
Vitamins & Nutrients
Vitamin D (25-Hydroxy)✓—
Vitamin B12✓✓
Folate—✓
Ferritin✓✓
Iron (Serum)✓✓
TIBC (Total Iron Binding Capacity)✓✓
UIBC (Unsaturated Iron Binding Capacity)—✓
Stress & Adrenal Function
Cortisol✓✓
Advanced / Specialty Markers
Omega-3 Index / Fatty Acids✓—
HOMA-IR (Insulin Resistance)✓—
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation✓✓
Urinalysis
Pancreas & Digestive

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Frequently Asked Questions

Which is cheaper, WHOOP Advanced Labs or Vitality Blueprint Standard?
WHOOP Advanced Labs is cheaper at $349/year, compared with $375/year for Vitality Blueprint Standard.
How much do WHOOP Advanced Labs and Vitality Blueprint Standard cost per year?
WHOOP Advanced Labs costs $349/year for 2 tests ($174 per test). Vitality Blueprint Standard costs $375/year for 1 test ($375 per test).
Which tests more biomarkers, WHOOP Advanced Labs or Vitality Blueprint Standard?
Vitality Blueprint Standard lists more biomarkers: 108, compared with 65 for WHOOP Advanced Labs. Of the markers in our database, 51 are in both panels.
Which gives more biomarkers per dollar, WHOOP Advanced Labs or Vitality Blueprint Standard?
Vitality Blueprint Standard gives more biomarkers per dollar: 28.8 per $100 of annual cost, compared with 18.6 for WHOOP Advanced Labs. Count alone does not decide it; check whether the markers you need are included.
What does WHOOP Advanced Labs test that Vitality Blueprint Standard doesn't?
9 markers in our database are in WHOOP Advanced Labs' panel but not Vitality Blueprint Standard's, including Apolipoprotein B (ApoB), Lipoprotein (a), Insulin, and 6 more.
What does Vitality Blueprint Standard test that WHOOP Advanced Labs doesn't?
11 markers in our database are in Vitality Blueprint Standard's panel but not WHOOP Advanced Labs', including VLDL Cholesterol, GGT (Gamma-Glutamyl Transferase), Magnesium, and 8 more.
How many tests per year do WHOOP Advanced Labs and Vitality Blueprint Standard include?
WHOOP Advanced Labs includes 2 tests per year. Vitality Blueprint Standard includes 1 test per year.
Where do WHOOP Advanced Labs and Vitality Blueprint Standard draw blood?
WHOOP Advanced Labs: Quest locations. Vitality Blueprint Standard: US/Canada nationwide.
Can I use insurance with WHOOP Advanced Labs or Vitality Blueprint Standard?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.

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