WHOOP Advanced Labs vs Vitality Blueprint Standard

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

WHOOP Advanced Labs
Vitality Blueprint Standard
Independent Analysis 2025 Updated Pricing Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Vitality Blueprint Standard
22.7 biomarkers per $100
Most Comprehensive
Vitality Blueprint Standard
85 biomarkers tested
Most Tests Per Year
WHOOP Advanced Labs
2 tests/year

Cost & Value Comparison

Service Details

FeatureWHOOP Advanced LabsVitality Blueprint Standard
Lab LocationsQuest locationsUS/Canada nationwide
Key FeaturesIntegrates with WHOOP wearable, clinician-reviewed reports, upload existing results free, correlates labs to daily behaviorsAndy Galpin co-founded, performance reference ranges, 13-week optimization cycles, 80 biomarker patterns
Notes$349 for 2 tests/year. Launched Sept 2025. Requires WHOOP membership ($200-350/yr separately). $199-$599/yr pricing tiers$375/year for 1 test. Founded by Andy Galpin PhD. Gender-specific panels. Add-on cycles $300 each. Single purchase $425

Biomarker Coverage Comparison

47
Tests in Common
5
Only in WHOOP Advanced Labs
15
Only in Vitality Blueprint Standard

Tests Only in WHOOP Advanced Labs

Tests Only in Vitality Blueprint Standard

Complete Biomarker Comparison by Category

BiomarkerWHOOP Advanced LabsVitality Blueprint Standard
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Mean Platelet Volume (MPV)
Immature Granulocytes
nRBC (Nucleated Red Blood Cells)
Neutrophils
Lymphocytes
Monocytes
Eosinophils
Basophils
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
VLDL Cholesterol
Apolipoprotein B (ApoB)
Lipoprotein (a)
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Uric Acid
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
GGT (Gamma-Glutamyl Transferase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Magnesium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Free T4 (Thyroxine)
Free T3 (Triiodothyronine)
Sex Hormones (Male)
Total Testosterone
Free Testosterone
SHBG (Sex Hormone Binding Globulin)
Estradiol (E2)
DHEA-S
Sex Hormones (Female)
Estradiol (E2)
FSH (Follicle Stimulating Hormone)
LH (Luteinizing Hormone)
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
ESR (Erythrocyte Sedimentation Rate)
Homocysteine
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Vitamin B12
Folate
Ferritin
Iron (Serum)
TIBC (Total Iron Binding Capacity)
UIBC (Unsaturated Iron Binding Capacity)
Stress &Adrenal Function
Cortisol
Advanced / Specialty Markers
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation
Urinalysis

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which provider is better:WHOOP Advanced Labs or Vitality Blueprint Standard?
Vitality Blueprint Standard provides better value with 22.7 biomarkers per $100 spent, offering more comprehensive coverage for your investment. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do WHOOP Advanced Labs and Vitality Blueprint Standard cost per year?
WHOOP Advanced Labs costs $349 per year for 2, while Vitality Blueprint Standard costs $375 per year for 1. The cost per test is $174 for WHOOP Advanced Labs and $375 for Vitality Blueprint Standard.
What biomarkers does WHOOP Advanced Labs test that Vitality Blueprint Standard doesn't?
WHOOP Advanced Labs includes 5 unique biomarkers not found in Vitality Blueprint Standard's panel. These include Apolipoprotein B (ApoB), Lipoprotein (a), Insulin, and others.
Can I use insurance with WHOOP Advanced Labs or Vitality Blueprint Standard?
Both WHOOP Advanced Labs and Vitality Blueprint Standard are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. WHOOP Advanced Labs includes 2 in their annual membership, while Vitality Blueprint Standard includes 1. More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
WHOOP Advanced Labs uses Quest locations, while Vitality Blueprint Standard uses US/Canada nationwide. Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

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