Oura Health Panels vs Hims Labs Advanced

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

Oura Health Panels
Hims Labs Advanced
Independent Analysis 2025 Updated Pricing Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Hims Labs Advanced
120+ biomarkers tested
Most Tests Per Year
Hims Labs Advanced
2 tests/year

Cost & Value Comparison

Service Details

FeatureOura Health PanelsHims Labs Advanced
Lab Locations2000+ Quest2500+ locations + at-home
Key FeaturesIntegrated with Oura Ring, AI-powered insights, critical result physician calls, app-based resultsTelehealth integration, biological age, inflammation markers, nutrient deficiency, cellular growth assessment
Notes$99 per panel. Requires Oura membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible$499/year for 2 tests. 120+ biomarkers. Personalized Action Plan included. Full comprehensive panel

Biomarker Coverage Comparison

38
Tests in Common
0
Only in Oura Health Panels
36
Only in Hims Labs Advanced

Tests Only in Hims Labs Advanced

Complete Biomarker Comparison by Category

BiomarkerOura Health PanelsHims Labs Advanced
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Neutrophils
Lymphocytes
Monocytes
Eosinophils
Basophils
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
VLDL Cholesterol
Apolipoprotein B (ApoB)
Lipoprotein (a)
LDL Particle Number
LDL Particle Size
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Uric Acid
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
GGT (Gamma-Glutamyl Transferase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Magnesium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Free T4 (Thyroxine)
Free T3 (Triiodothyronine)
TPO Antibodies (Thyroid Peroxidase)
Thyroglobulin Antibodies
Sex Hormones (Male)
Total Testosterone
Free Testosterone
SHBG (Sex Hormone Binding Globulin)
Estradiol (E2)
PSA (Prostate Specific Antigen)
DHEA-S
Sex Hormones (Female)
Estradiol (E2)
Progesterone
FSH (Follicle Stimulating Hormone)
LH (Luteinizing Hormone)
Prolactin
AMH (Anti-Mullerian Hormone)
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
ESR (Erythrocyte Sedimentation Rate)
Homocysteine
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Vitamin B12
Folate
Ferritin
Iron (Serum)
TIBC (Total Iron Binding Capacity)
Stress &Adrenal Function
Cortisol
Advanced / Specialty Markers
Creatine Kinase
IGF-1 (Insulin-like Growth Factor)
HOMA-IR (Insulin Resistance)
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation
Urinalysis

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which provider is better:Oura Health Panels or Hims Labs Advanced?
Oura Health Panels offers better value with 50.5 biomarkers per $100 spent, making it more cost-effective for comprehensive testing. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Oura Health Panels and Hims Labs Advanced cost per year?
Oura Health Panels costs $99 per year for 1, while Hims Labs Advanced costs $499 per year for 2. The cost per test is $99 for Oura Health Panels and $250 for Hims Labs Advanced.
What biomarkers does Oura Health Panels test that Hims Labs Advanced doesn't?
Oura Health Panels doesn't include any unique biomarkers that Hims Labs Advanced doesn't also test.
Can I use insurance with Oura Health Panels or Hims Labs Advanced?
Both Oura Health Panels and Hims Labs Advanced are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. Oura Health Panels includes 1 in their annual membership, while Hims Labs Advanced includes 2. More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Oura Health Panels uses 2000+ Quest, while Hims Labs Advanced uses 2500+ locations + at-home. Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

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