InsideTracker vs Empirical Health
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Empirical Health
52.6 biomarkers per $100
Most Comprehensive
Empirical Health
100+ biomarkers tested
Most Tests Per Year
InsideTracker
2 tests/year
Cost & Value Comparison
InsideTracker
Annual Cost$829
Tests per Year2
Total Biomarkers54
Cost per Test$414
Empirical Health
Annual Cost$190
Tests per Year1
Total Biomarkers100+
Cost per Test$190
Service Details
| Feature | InsideTracker | Empirical Health |
|---|---|---|
| Lab Locations | Quest/Labcorp | 2200+ locations |
| Key Features | DNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categories | Personalized MD video visit included, doctor messaging, custom nutrition plan, exercise routines, mobile app |
| Notes | $149/yr membership + $340/test for members. New customer bundles: $489 (1 test), $829 (2 tests), $1,509 (4 tests). Member repeat pricing: $340 / $680 / $1,360. Mobile draw $119 flat, and required in NY, NJ, RI, HI, AZ and Canada. Estradiol + Progesterone add-on $89. International members can buy the $149 membership alone and upload their own bloodwork. Multi-test bundles periodically discounted. | $190 per test with MD video visit included. Single lab visit. HSA/FSA eligible |
Biomarker Coverage Comparison
38
Tests in Common
9
Only in InsideTracker
47
Only in Empirical Health
Tests Only in InsideTracker
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- Progesterone(Sex Hormones (Female))
- Cortisol(Stress & Adrenal Function)
- Creatine Kinase(Advanced / Specialty Markers)
Tests Only in Empirical Health
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Lipoprotein (a)(Lipid Panel / Cardiovascular Health)
- Uric Acid(Metabolic Health / Glucose)
- ALP (Alkaline Phosphatase)(Liver Function)
- Bilirubin (Total)(Liver Function)
- Total Protein(Liver Function)
- Globulin(Liver Function)
- BUN (Blood Urea Nitrogen)(Kidney Function)
- eGFR (Estimated Glomerular Filtration Rate)(Kidney Function)
- BUN/Creatinine Ratio(Kidney Function)
- Chloride(Electrolytes & Minerals)
- Carbon Dioxide (CO2)(Electrolytes & Minerals)
35 more
- Free T4 (Thyroxine)(Thyroid Function)
- Apolipoprotein A1 (ApoA1)(Lipid Panel / Cardiovascular Health)
- Non-HDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- LDL/HDL Ratio(Lipid Panel / Cardiovascular Health)
- ApoB/ApoA1 Ratio(Lipid Panel / Cardiovascular Health)
- De Ritis Ratio (AST/ALT)(Liver Function)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
- Urine Appearance(Urinalysis)
- Urine Color(Urinalysis)
- Urine pH(Urinalysis)
- Urine Specific Gravity(Urinalysis)
- Urine Protein(Urinalysis)
- Urine Glucose(Urinalysis)
- Urine Ketones(Urinalysis)
- Urine Bilirubin(Urinalysis)
- Urine Blood (Occult)(Urinalysis)
- Urine Nitrite(Urinalysis)
- Urine Leukocyte Esterase(Urinalysis)
- Urine WBC(Urinalysis)
- Urine RBC(Urinalysis)
- Urine Bacteria(Urinalysis)
- Squamous Epithelial Cells (Urine)(Urinalysis)
- Transitional Epithelial Cells (Urine)(Urinalysis)
- Renal Epithelial Cells (Urine)(Urinalysis)
- Hyaline Casts (Urine)(Urinalysis)
- Granular Casts (Urine)(Urinalysis)
- Urine Crystals(Urinalysis)
- Calcium Oxalate Crystals (Urine)(Urinalysis)
- Uric Acid Crystals (Urine)(Urinalysis)
- Triple Phosphate Crystals (Urine)(Urinalysis)
- Yeast (Urine)(Urinalysis)
- Band Neutrophils(Complete Blood Count (CBC))
- Reactive Lymphocytes(Complete Blood Count (CBC))
- Reducing Substances (Urine)(Urinalysis)
Full biomarker tableall 94 markers, side by side
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Frequently Asked Questions
Which is cheaper, InsideTracker or Empirical Health?
Empirical Health is cheaper at $190/year, compared with $829/year for InsideTracker.
How much do InsideTracker and Empirical Health cost per year?
InsideTracker costs $829/year for 2 tests ($414 per test). Empirical Health costs $190/year for 1 test ($190 per test).
Which tests more biomarkers, InsideTracker or Empirical Health?
Empirical Health lists more biomarkers: 100+, compared with 54 for InsideTracker. Of the markers in our database, 38 are in both panels.
Which gives more biomarkers per dollar, InsideTracker or Empirical Health?
Empirical Health gives more biomarkers per dollar: 52.6 per $100 of annual cost, compared with 6.5 for InsideTracker. Count alone does not decide it; check whether the markers you need are included.
What does InsideTracker test that Empirical Health doesn't?
9 markers in our database are in InsideTracker's panel but not Empirical Health's, including GGT (Gamma-Glutamyl Transferase), Total Testosterone, Free Testosterone, and 6 more.
What does Empirical Health test that InsideTracker doesn't?
47 markers in our database are in Empirical Health's panel but not InsideTracker's, including VLDL Cholesterol, Lipoprotein (a), Uric Acid, and 44 more.
How many tests per year do InsideTracker and Empirical Health include?
InsideTracker includes 2 tests per year. Empirical Health includes 1 test per year.
Where do InsideTracker and Empirical Health draw blood?
InsideTracker: Quest/Labcorp. Empirical Health: 2200+ locations.
Can I use insurance with InsideTracker or Empirical Health?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.