Empirical Health vs Vitality Blueprint Standard

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

Empirical Health
Vitality Blueprint Standard
Independent Analysis 2025 Updated Pricing Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Empirical Health
44.7 biomarkers per $100
Most Comprehensive
Vitality Blueprint Standard
85 biomarkers tested
Most Tests Per Year
Vitality Blueprint Standard
1 tests/year

Cost & Value Comparison

Service Details

FeatureEmpirical HealthVitality Blueprint Standard
Lab Locations2200+ locationsUS/Canada nationwide
Key FeaturesPersonalized MD video visit included, doctor messaging, custom nutrition plan, exercise routines, mobile appAndy Galpin co-founded, performance reference ranges, 13-week optimization cycles, 80 biomarker patterns
Notes$190 per test with MD review included. Best value with physician consultation. Single lab visit. HSA/FSA eligible$375/year for 1 test. Founded by Andy Galpin PhD. Gender-specific panels. Add-on cycles $300 each. Single purchase $425

Biomarker Coverage Comparison

46
Tests in Common
39
Only in Empirical Health
16
Only in Vitality Blueprint Standard

Tests Only in Empirical Health

Tests Only in Vitality Blueprint Standard

Complete Biomarker Comparison by Category

BiomarkerEmpirical HealthVitality Blueprint Standard
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Mean Platelet Volume (MPV)
Immature Granulocytes
nRBC (Nucleated Red Blood Cells)
Neutrophils
Lymphocytes
Monocytes
Eosinophils
Basophils
Band Neutrophils
Reactive Lymphocytes
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
VLDL Cholesterol
Apolipoprotein B (ApoB)
Lipoprotein (a)
Apolipoprotein A1 (ApoA1)
Non-HDL Cholesterol
Total Cholesterol/HDL Ratio
LDL/HDL Ratio
ApoB/ApoA1 Ratio
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Uric Acid
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
GGT (Gamma-Glutamyl Transferase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
De Ritis Ratio (AST/ALT)
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Albumin/Globulin Ratio (A/G)
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Magnesium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Free T4 (Thyroxine)
Free T3 (Triiodothyronine)
Sex Hormones (Male)
Total Testosterone
Free Testosterone
SHBG (Sex Hormone Binding Globulin)
Estradiol (E2)
DHEA-S
Sex Hormones (Female)
Estradiol (E2)
FSH (Follicle Stimulating Hormone)
LH (Luteinizing Hormone)
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
ESR (Erythrocyte Sedimentation Rate)
Homocysteine
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Vitamin B12
Folate
Ferritin
Iron (Serum)
TIBC (Total Iron Binding Capacity)
UIBC (Unsaturated Iron Binding Capacity)
Stress &Adrenal Function
Cortisol
Advanced / Specialty Markers
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation
Urinalysis
Urine Appearance
Urine Color
Urine pH
Urine Specific Gravity
Urine Protein
Urine Glucose
Urine Ketones
Urine Bilirubin
Urine Blood (Occult)
Urine Nitrite
Urine Leukocyte Esterase
Urine WBC
Urine RBC
Urine Bacteria
Squamous Epithelial Cells (Urine)
Transitional Epithelial Cells (Urine)
Renal Epithelial Cells (Urine)
Hyaline Casts (Urine)
Granular Casts (Urine)
Urine Crystals
Calcium Oxalate Crystals (Urine)
Uric Acid Crystals (Urine)
Triple Phosphate Crystals (Urine)
Yeast (Urine)
Reducing Substances (Urine)

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which provider is better:Empirical Health or Vitality Blueprint Standard?
Empirical Health offers better value with 44.7 biomarkers per $100 spent, making it more cost-effective for comprehensive testing. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Empirical Health and Vitality Blueprint Standard cost per year?
Empirical Health costs $190 per year for 1, while Vitality Blueprint Standard costs $375 per year for 1. The cost per test is $190 for Empirical Health and $375 for Vitality Blueprint Standard.
What biomarkers does Empirical Health test that Vitality Blueprint Standard doesn't?
Empirical Health includes 39 unique biomarkers not found in Vitality Blueprint Standard's panel. These include Apolipoprotein B (ApoB), Lipoprotein (a), Insulin, and others.
Can I use insurance with Empirical Health or Vitality Blueprint Standard?
Both Empirical Health and Vitality Blueprint Standard are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. Empirical Health includes 1 in their annual membership, while Vitality Blueprint Standard includes 1. More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Empirical Health uses 2200+ locations, while Vitality Blueprint Standard uses US/Canada nationwide. Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

Need More Information?