Oura Health Panels vs Vitality Blueprint Standard
Complete Head-to-Head Comparison
Compare costs, biomarker coverage, and value to find the best blood testing service for your needs
Quick Comparison Summary
Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Vitality Blueprint Standard
108 biomarkers tested
Most Tests Per Year
Tie
1 tests/year each
Cost & Value Comparison
Oura Health Panels
Annual Cost$99
Tests per Year1
Total Biomarkers50
Cost per Test$99
Vitality Blueprint Standard
Annual Cost$375
Tests per Year1
Total Biomarkers108
Cost per Test$375
Service Details
| Feature | Oura Health Panels | Vitality Blueprint Standard |
|---|---|---|
| Lab Locations | 2000+ Quest | US/Canada nationwide |
| Key Features | Integrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results | Andy Galpin co-founded, performance reference ranges, 13-week optimization cycles, 80 biomarker patterns |
| Notes | $99 per panel, periodically discounted (recently $74.25). 50 biomarkers across metabolic, cardiovascular, liver, kidney, inflammation and immune markers. Booked and paid inside the Oura App, drawn at 2,000+ Quest locations, results in-app in 24-48 hours. Interpreted by Oura Advisor against your ring biometrics. Requires an active Oura Membership and a Ring Gen3 or Ring 4. Not available in AZ, HI, NJ, NY, RI. | Starting at $375/year membership, or $425 for a single cycle. 108 biomarkers analyzed across 9 Functional Areas and 20+ systemic constraints. Vitality Score plus a personalized 13-week protocol covering nutrition, supplements, training and behavior. Retesting recommended quarterly at discounted member rates. US and Canada. |
Biomarker Coverage Comparison
36
Tests in Common
7
Only in Oura Health Panels
26
Only in Vitality Blueprint Standard
Tests Only in Oura Health Panels
- Apolipoprotein B (ApoB)(Lipid Panel / Cardiovascular Health)
- Lipoprotein (a)(Lipid Panel / Cardiovascular Health)
- Insulin(Metabolic Health / Glucose)
- Non-HDL Cholesterol(Lipid Panel / Cardiovascular Health)
- Total Cholesterol/HDL Ratio(Lipid Panel / Cardiovascular Health)
- LDL/HDL Ratio(Lipid Panel / Cardiovascular Health)
- Albumin/Globulin Ratio (A/G)(Kidney Function)
Tests Only in Vitality Blueprint Standard
- VLDL Cholesterol(Lipid Panel / Cardiovascular Health)
- GGT (Gamma-Glutamyl Transferase)(Liver Function)
- Magnesium(Electrolytes & Minerals)
- TSH (Thyroid Stimulating Hormone)(Thyroid Function)
- Free T4 (Thyroxine)(Thyroid Function)
- Free T3 (Triiodothyronine)(Thyroid Function)
- Total Testosterone(Sex Hormones (Male))
- Free Testosterone(Sex Hormones (Male))
- SHBG (Sex Hormone Binding Globulin)(Sex Hormones (Male))
- DHEA-S(Sex Hormones (Male))
- Estradiol (E2)(Sex Hormones (Female))
- FSH (Follicle Stimulating Hormone)(Sex Hormones (Female))
14 more
- LH (Luteinizing Hormone)(Sex Hormones (Female))
- ESR (Erythrocyte Sedimentation Rate)(Inflammation & Immune Markers)
- Homocysteine(Inflammation & Immune Markers)
- Vitamin B12(Vitamins & Nutrients)
- Folate(Vitamins & Nutrients)
- Ferritin(Vitamins & Nutrients)
- Iron (Serum)(Vitamins & Nutrients)
- TIBC (Total Iron Binding Capacity)(Vitamins & Nutrients)
- Cortisol(Stress & Adrenal Function)
- Transferrin Saturation(Additional Specialized Tests)
- UIBC (Unsaturated Iron Binding Capacity)(Vitamins & Nutrients)
- Immature Granulocytes(Complete Blood Count (CBC))
- nRBC (Nucleated Red Blood Cells)(Complete Blood Count (CBC))
- Ferritin/CRP Ratio(Inflammation & Immune Markers)
Full biomarker tableall 69 markers, side by side
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Frequently Asked Questions
Which is cheaper, Oura Health Panels or Vitality Blueprint Standard?
Oura Health Panels is cheaper at $99/year, compared with $375/year for Vitality Blueprint Standard.
How much do Oura Health Panels and Vitality Blueprint Standard cost per year?
Oura Health Panels costs $99/year for 1 test ($99 per test). Vitality Blueprint Standard costs $375/year for 1 test ($375 per test).
Which tests more biomarkers, Oura Health Panels or Vitality Blueprint Standard?
Vitality Blueprint Standard lists more biomarkers: 108, compared with 50 for Oura Health Panels. Of the markers in our database, 36 are in both panels.
Which gives more biomarkers per dollar, Oura Health Panels or Vitality Blueprint Standard?
Oura Health Panels gives more biomarkers per dollar: 50.5 per $100 of annual cost, compared with 28.8 for Vitality Blueprint Standard. Count alone does not decide it; check whether the markers you need are included.
What does Oura Health Panels test that Vitality Blueprint Standard doesn't?
7 markers in our database are in Oura Health Panels' panel but not Vitality Blueprint Standard's, including Apolipoprotein B (ApoB), Lipoprotein (a), Insulin, and 4 more.
What does Vitality Blueprint Standard test that Oura Health Panels doesn't?
26 markers in our database are in Vitality Blueprint Standard's panel but not Oura Health Panels', including VLDL Cholesterol, GGT (Gamma-Glutamyl Transferase), Magnesium, and 23 more.
How many tests per year do Oura Health Panels and Vitality Blueprint Standard include?
Oura Health Panels includes 1 test per year. Vitality Blueprint Standard includes 1 test per year.
Where do Oura Health Panels and Vitality Blueprint Standard draw blood?
Oura Health Panels: 2000+ Quest. Vitality Blueprint Standard: US/Canada nationwide.
Can I use insurance with Oura Health Panels or Vitality Blueprint Standard?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.