InsideTracker vs Vitality Blueprint Standard

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

InsideTracker
Vitality Blueprint Standard
Independent Analysis 2025 Updated Pricing Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Vitality Blueprint Standard
22.7 biomarkers per $100
Most Comprehensive
Vitality Blueprint Standard
85 biomarkers tested
Most Tests Per Year
InsideTracker
2 tests/year

Cost & Value Comparison

Service Details

FeatureInsideTrackerVitality Blueprint Standard
Lab LocationsQuest/LabcorpUS/Canada nationwide
Key FeaturesDNA integration, fitness tracker data, predictive modelingAndy Galpin co-founded, performance reference ranges, 13-week optimization cycles, 80 biomarker patterns
Notes$149/yr membership + $340/test for members. Mobile draw $119 extra. Estradiol/Progesterone are add-ons ($89). Insulin US-only$375/year for 1 test. Founded by Andy Galpin PhD. Gender-specific panels. Add-on cycles $300 each. Single purchase $425

Biomarker Coverage Comparison

37
Tests in Common
5
Only in InsideTracker
25
Only in Vitality Blueprint Standard

Tests Only in InsideTracker

Tests Only in Vitality Blueprint Standard

Complete Biomarker Comparison by Category

BiomarkerInsideTrackerVitality Blueprint Standard
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Mean Platelet Volume (MPV)
Immature Granulocytes
nRBC (Nucleated Red Blood Cells)
Neutrophils
Lymphocytes
Monocytes
Eosinophils
Basophils
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
VLDL Cholesterol
Apolipoprotein B (ApoB)
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
GGT (Gamma-Glutamyl Transferase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Magnesium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Free T4 (Thyroxine)
Free T3 (Triiodothyronine)
Sex Hormones (Male)
Total Testosterone
Free Testosterone
SHBG (Sex Hormone Binding Globulin)
Estradiol (E2)
DHEA-S
Sex Hormones (Female)
Estradiol (E2)
Progesterone
FSH (Follicle Stimulating Hormone)
LH (Luteinizing Hormone)
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
ESR (Erythrocyte Sedimentation Rate)
Homocysteine
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Vitamin B12
Folate
Ferritin
Iron (Serum)
TIBC (Total Iron Binding Capacity)
UIBC (Unsaturated Iron Binding Capacity)
Stress &Adrenal Function
Cortisol
Advanced / Specialty Markers
Creatine Kinase
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation
Urinalysis

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which provider is better:InsideTracker or Vitality Blueprint Standard?
Vitality Blueprint Standard provides better value with 22.7 biomarkers per $100 spent, offering more comprehensive coverage for your investment. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do InsideTracker and Vitality Blueprint Standard cost per year?
InsideTracker costs $680 per year for 2, while Vitality Blueprint Standard costs $375 per year for 1. The cost per test is $340 for InsideTracker and $375 for Vitality Blueprint Standard.
What biomarkers does InsideTracker test that Vitality Blueprint Standard doesn't?
InsideTracker includes 5 unique biomarkers not found in Vitality Blueprint Standard's panel. These include Apolipoprotein B (ApoB), Insulin, Progesterone, and others.
Can I use insurance with InsideTracker or Vitality Blueprint Standard?
Both InsideTracker and Vitality Blueprint Standard are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. InsideTracker includes 2 in their annual membership, while Vitality Blueprint Standard includes 1. More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
InsideTracker uses Quest/Labcorp, while Vitality Blueprint Standard uses US/Canada nationwide. Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

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