InsideTracker vs Oura Health Panels

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

InsideTracker
Oura Health Panels
Independent Analysis 2025 Updated Pricing Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Oura Health Panels
50 biomarkers tested
Most Tests Per Year
InsideTracker
2 tests/year

Cost & Value Comparison

Service Details

FeatureInsideTrackerOura Health Panels
Lab LocationsQuest/Labcorp2000+ Quest
Key FeaturesDNA integration, fitness tracker data, predictive modelingIntegrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results
Notes$149/yr membership + $340/test for members. Mobile draw $119 extra. Estradiol/Progesterone are add-ons ($89). Insulin US-only$99 per panel. Requires Oura membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible

Biomarker Coverage Comparison

25
Tests in Common
17
Only in InsideTracker
13
Only in Oura Health Panels

Tests Only in InsideTracker

Tests Only in Oura Health Panels

Complete Biomarker Comparison by Category

BiomarkerInsideTrackerOura Health Panels
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Mean Platelet Volume (MPV)
Neutrophils
Lymphocytes
Monocytes
Eosinophils
Basophils
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
Apolipoprotein B (ApoB)
Lipoprotein (a)
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
GGT (Gamma-Glutamyl Transferase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Magnesium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Sex Hormones (Male)
Total Testosterone
Free Testosterone
SHBG (Sex Hormone Binding Globulin)
DHEA-S
Sex Hormones (Female)
Estradiol (E2)
Progesterone
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Ferritin
Iron (Serum)
TIBC (Total Iron Binding Capacity)
Stress &Adrenal Function
Cortisol
Advanced / Specialty Markers
Creatine Kinase
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation
Urinalysis

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which provider is better:InsideTracker or Oura Health Panels?
Oura Health Panels provides better value with 50.5 biomarkers per $100 spent, offering more comprehensive coverage for your investment. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do InsideTracker and Oura Health Panels cost per year?
InsideTracker costs $680 per year for 2, while Oura Health Panels costs $99 per year for 1. The cost per test is $340 for InsideTracker and $99 for Oura Health Panels.
What biomarkers does InsideTracker test that Oura Health Panels doesn't?
InsideTracker includes 17 unique biomarkers not found in Oura Health Panels's panel. These include GGT (Gamma-Glutamyl Transferase), Magnesium, TSH (Thyroid Stimulating Hormone), and others.
Can I use insurance with InsideTracker or Oura Health Panels?
Both InsideTracker and Oura Health Panels are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. InsideTracker includes 2 in their annual membership, while Oura Health Panels includes 1. More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
InsideTracker uses Quest/Labcorp, while Oura Health Panels uses 2000+ Quest. Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

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