InsideTracker vs Oura Health Panels

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

InsideTracker
Oura Health Panels
✓ Independent Analysis✓ Prices verified Aug 2026✓ Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
InsideTracker
54 biomarkers tested
Most Tests Per Year
InsideTracker
2 tests/year

Cost & Value Comparison

Service Details

FeatureInsideTrackerOura Health Panels
Lab LocationsQuest/Labcorp2000+ Quest
Key FeaturesDNA integration, fitness tracker data, biological age (InnerAge), TERRA AI health guide, 10 healthspan categoriesIntegrated with Oura Ring, AI-powered insights, critical result physician calls, app-based results
Notes$149/yr membership + $340/test for members. New customer bundles: $489 (1 test), $829 (2 tests), $1,509 (4 tests). Member repeat pricing: $340 / $680 / $1,360. Mobile draw $119 flat, and required in NY, NJ, RI, HI, AZ and Canada. Estradiol + Progesterone add-on $89. International members can buy the $149 membership alone and upload their own bloodwork. Multi-test bundles periodically discounted.$99 per panel, periodically discounted (recently $74.25). 50 biomarkers across metabolic, cardiovascular, liver, kidney, inflammation and immune markers. Booked and paid inside the Oura App, drawn at 2,000+ Quest locations, results in-app in 24-48 hours. Interpreted by Oura Advisor against your ring biometrics. Requires an active Oura Membership and a Ring Gen3 or Ring 4. Not available in AZ, HI, NJ, NY, RI.

Biomarker Coverage Comparison

29
Tests in Common
18
Only in InsideTracker
14
Only in Oura Health Panels

Tests Only in InsideTracker

6 more

Tests Only in Oura Health Panels

2 more
Full biomarker tableall 61 markers, side by side

Filter by Category

BiomarkerInsideTrackerOura Health Panels
Complete Blood Count (CBC)
Hemoglobin✓✓
Hematocrit✓✓
Red Blood Cell Count (RBC)✓✓
White Blood Cell Count (WBC)✓✓
Platelet Count✓✓
MCV, MCH, MCHC✓✓
RDW (Red Cell Distribution Width)✓✓
Mean Platelet Volume (MPV)✓✓
Neutrophils✓✓
Lymphocytes✓✓
Monocytes✓✓
Eosinophils✓✓
Basophils✓✓
Lipid Panel / Cardiovascular Health
Total Cholesterol✓✓
LDL Cholesterol✓✓
HDL Cholesterol✓✓
Triglycerides✓✓
Apolipoprotein B (ApoB)✓✓
Lipoprotein (a)—✓
Non-HDL Cholesterol—✓
Total Cholesterol/HDL Ratio—✓
LDL/HDL Ratio—✓
Metabolic Health / Glucose
Fasting Glucose✓✓
Hemoglobin A1c (HbA1c)✓✓
Insulin✓✓
Liver Function
ALT (Alanine Aminotransferase)✓✓
AST (Aspartate Aminotransferase)✓✓
ALP (Alkaline Phosphatase)—✓
GGT (Gamma-Glutamyl Transferase)✓—
Bilirubin (Total)—✓
Albumin✓✓
Total Protein—✓
Globulin—✓
Kidney Function
Creatinine✓✓
BUN (Blood Urea Nitrogen)—✓
eGFR (Estimated Glomerular Filtration Rate)—✓
BUN/Creatinine Ratio—✓
Albumin/Globulin Ratio (A/G)—✓
Electrolytes & Minerals
Sodium✓✓
Potassium✓✓
Chloride—✓
Carbon Dioxide (CO2)—✓
Calcium✓✓
Magnesium✓—
Thyroid Function
TSH (Thyroid Stimulating Hormone)✓—
Sex Hormones (Male)
Total Testosterone✓—
Free Testosterone✓—
SHBG (Sex Hormone Binding Globulin)✓—
DHEA-S✓—
Sex Hormones (Female)
Estradiol (E2)✓—
Progesterone✓—
Inflammation & Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)✓✓
Vitamins & Nutrients
Vitamin D (25-Hydroxy)✓—
Vitamin B12✓—
Folate✓—
Ferritin✓—
Iron (Serum)✓—
TIBC (Total Iron Binding Capacity)✓—
Stress & Adrenal Function
Cortisol✓—
Advanced / Specialty Markers
Creatine Kinase✓—
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation✓—
Urinalysis
Pancreas & Digestive

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which is cheaper, InsideTracker or Oura Health Panels?
Oura Health Panels is cheaper at $99/year, compared with $829/year for InsideTracker.
How much do InsideTracker and Oura Health Panels cost per year?
InsideTracker costs $829/year for 2 tests ($414 per test). Oura Health Panels costs $99/year for 1 test ($99 per test).
Which tests more biomarkers, InsideTracker or Oura Health Panels?
InsideTracker lists more biomarkers: 54, compared with 50 for Oura Health Panels. Of the markers in our database, 29 are in both panels.
Which gives more biomarkers per dollar, InsideTracker or Oura Health Panels?
Oura Health Panels gives more biomarkers per dollar: 50.5 per $100 of annual cost, compared with 6.5 for InsideTracker. Count alone does not decide it; check whether the markers you need are included.
What does InsideTracker test that Oura Health Panels doesn't?
18 markers in our database are in InsideTracker's panel but not Oura Health Panels', including GGT (Gamma-Glutamyl Transferase), Magnesium, TSH (Thyroid Stimulating Hormone), and 15 more.
What does Oura Health Panels test that InsideTracker doesn't?
14 markers in our database are in Oura Health Panels' panel but not InsideTracker's, including Lipoprotein (a), ALP (Alkaline Phosphatase), Bilirubin (Total), and 11 more.
How many tests per year do InsideTracker and Oura Health Panels include?
InsideTracker includes 2 tests per year. Oura Health Panels includes 1 test per year.
Where do InsideTracker and Oura Health Panels draw blood?
InsideTracker: Quest/Labcorp. Oura Health Panels: 2000+ Quest.
Can I use insurance with InsideTracker or Oura Health Panels?
Both are direct-to-consumer services paid out of pocket. Some buyers pay with HSA/FSA funds or submit receipts for out-of-network reimbursement; check with your plan and the provider.

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