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InsideTracker vs Blueprint Advanced

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

$680
InsideTracker
$1150
Blueprint Advanced
✓ Independent Analysis✓ 2025 Updated Pricing✓ Complete Biomarker Coverage

Quick Comparison Summary

💰 Best Value

Blueprint Advanced

9.6 biomarkers per $100

📊 Most Comprehensive

Blueprint Advanced

110 biomarkers tested

🏥 Testing Frequency

Blueprint Advanced

2 tests/year

Why This Comparison Matters

⚠️ Common Mistakes

  • Choosing based on price alone without comparing biomarkers
  • Not considering testing frequency in annual cost
  • Overlooking important biomarkers for your health goals
  • Missing add-on costs and hidden fees

✓ Smart Comparison

  • Side-by-side cost per biomarker analysis
  • Complete test coverage comparison
  • Lab location and convenience factors
  • Specific biomarkers for your health goals

Cost & Value Comparison

InsideTracker logo

InsideTracker

Annual Cost: $680
Tests per Year: 2
Total Biomarkers: 48
Cost per Test: $340.00
Blueprint Advanced logo

Blueprint Advanced

Annual Cost: $1150
Tests per Year: 2
Total Biomarkers: 110
Cost per Test: $575.00

Service Details

FeatureInsideTrackerBlueprint Advanced
Lab LocationsQuest/Labcorp3500+ Labcorp
Key FeaturesDNA integration, fitness tracker data, predictive modelingBryan Johnson protocol, toxic exposure testing, fast results
Notes$149/yr membership + $340/test for members. Mobile draw $119 extraBasic panel $750/yr (67 markers). Soon FSA/HSA eligible

Biomarker Coverage Comparison

Tests in common: 33 biomarkers
Only in InsideTracker: 2 biomarkers
Only in Blueprint Advanced: 28 biomarkers

Tests Only in InsideTracker

Tests Only in Blueprint Advanced

Complete Biomarker Comparison by Category

BiomarkerInsideTrackerBlueprint Advanced
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
VLDL Cholesterol
Apolipoprotein B (ApoB)
Lipoprotein (a)
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Uric Acid
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
GGT (Gamma-Glutamyl Transferase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Magnesium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Free T4 (Thyroxine)
Free T3 (Triiodothyronine)
Total T4
Sex Hormones (Male)
Total Testosterone
Free Testosterone
SHBG (Sex Hormone Binding Globulin)
Estradiol (E2)
PSA (Prostate Specific Antigen)
DHEA-S
Sex Hormones (Female)
Estradiol (E2)
Progesterone
FSH (Follicle Stimulating Hormone)
LH (Luteinizing Hormone)
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
Homocysteine
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Vitamin B12
Folate
Ferritin
Iron (Serum)
TIBC (Total Iron Binding Capacity)
Stress &Adrenal Function
Cortisol
Advanced / Specialty Markers
Heavy Metals - Lead
Heavy Metals - Mercury
Creatine Kinase
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Transferrin Saturation

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Learn More About InsideTracker → Learn More About Blueprint Advanced →

Frequently Asked Questions

Which provider is better:InsideTracker or Blueprint Advanced?

Blueprint Advanced provides better value with 9.6 biomarkers per $100 spent, offering more comprehensive coverage for your investment. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.

How much do InsideTracker and Blueprint Advanced cost per year?

InsideTracker costs $680 per year for 2, while Blueprint Advanced costs $1150 per year for 2. The cost per test is $340.00 for InsideTracker and $575.00 for Blueprint Advanced.

What biomarkers does InsideTracker test that Blueprint Advanced doesn't?

InsideTracker includes 2 unique biomarkers not found in Blueprint Advanced's panel. These include important markers like Creatine Kinase, Transferrin Saturation.

Can I use insurance with InsideTracker or Blueprint Advanced?

Both InsideTracker and Blueprint Advanced are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.

How often should I get blood work done?

Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. InsideTracker includes 2 in their annual membership, while Blueprint Advanced includes 2. More frequent testing allows you to track the effectiveness of interventions and catch changes early.

Where can I get blood drawn for these tests?

InsideTracker uses Quest/Labcorp, while Blueprint Advanced uses 3500+ Labcorp. Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

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