Oura Health Panels vs Hims Labs Base

Complete Head-to-Head Comparison

Compare costs, biomarker coverage, and value to find the best blood testing service for your needs

Oura Health Panels
Hims Labs Base
Independent Analysis 2025 Updated Pricing Complete Biomarker Coverage

Quick Comparison Summary

Best Value
Oura Health Panels
50.5 biomarkers per $100
Most Comprehensive
Hims Labs Base
50 biomarkers tested
Most Tests Per Year
Hims Labs Base
1 tests/year

Cost & Value Comparison

Service Details

FeatureOura Health PanelsHims Labs Base
Lab Locations2000+ Quest2500+ locations + at-home
Key FeaturesIntegrated with Oura Ring, AI-powered insights, critical result physician calls, app-based resultsTelehealth integration, at-home draws via Trybe Labs, core biomarkers panel
Notes$99 per panel. Requires Oura membership. Not available in AZ, HI, NJ, NY, RI. HSA/FSA eligible$199/year for 1 test. Core health biomarkers. Integrates with Hims telehealth platform

Biomarker Coverage Comparison

29
Tests in Common
9
Only in Oura Health Panels
8
Only in Hims Labs Base

Tests Only in Oura Health Panels

Tests Only in Hims Labs Base

Complete Biomarker Comparison by Category

BiomarkerOura Health PanelsHims Labs Base
Complete Blood Count (CBC)
Hemoglobin
Hematocrit
Red Blood Cell Count (RBC)
White Blood Cell Count (WBC)
Platelet Count
MCV, MCH, MCHC
RDW (Red Cell Distribution Width)
Neutrophils
Lymphocytes
Monocytes
Eosinophils
Basophils
Lipid Panel / Cardiovascular Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Triglycerides
VLDL Cholesterol
Apolipoprotein B (ApoB)
Lipoprotein (a)
Metabolic Health / Glucose
Fasting Glucose
Hemoglobin A1c (HbA1c)
Insulin
Liver Function
ALT (Alanine Aminotransferase)
AST (Aspartate Aminotransferase)
ALP (Alkaline Phosphatase)
Bilirubin (Total)
Albumin
Total Protein
Globulin
Kidney Function
Creatinine
BUN (Blood Urea Nitrogen)
eGFR (Estimated Glomerular Filtration Rate)
BUN/Creatinine Ratio
Electrolytes &Minerals
Sodium
Potassium
Chloride
Carbon Dioxide (CO2)
Calcium
Thyroid Function
TSH (Thyroid Stimulating Hormone)
Sex Hormones (Male)
Total Testosterone
Free Testosterone
Sex Hormones (Female)
Inflammation &Immune Markers
hs-CRP (High Sensitivity C-Reactive Protein)
Vitamins &Nutrients
Vitamin D (25-Hydroxy)
Vitamin B12
Ferritin
Iron (Serum)
Stress &Adrenal Function
Advanced / Specialty Markers
Autoimmune Markers
Cancer Screening Markers
Additional Specialized Tests
Urinalysis

Ready to Choose?

Based on this comparison, make an informed decision about your blood testing provider

Frequently Asked Questions

Which provider is better:Oura Health Panels or Hims Labs Base?
Oura Health Panels offers better value with 50.5 biomarkers per $100 spent, making it more cost-effective for comprehensive testing. However, the best choice depends on your specific health goals, budget, and which biomarkers are most important for your situation.
How much do Oura Health Panels and Hims Labs Base cost per year?
Oura Health Panels costs $99 per year for 1, while Hims Labs Base costs $199 per year for 1. The cost per test is $99 for Oura Health Panels and $199 for Hims Labs Base.
What biomarkers does Oura Health Panels test that Hims Labs Base doesn't?
Oura Health Panels includes 9 unique biomarkers not found in Hims Labs Base's panel. These include Apolipoprotein B (ApoB), Lipoprotein (a), Insulin, and others.
Can I use insurance with Oura Health Panels or Hims Labs Base?
Both Oura Health Panels and Hims Labs Base are direct-to-consumer services that typically don't accept insurance. However, you may be able to submit receipts to your insurance for reimbursement if you have out-of-network benefits, or use HSA/FSA funds for payment. Check with your insurance provider and the testing companies for specific policies.
How often should I get blood work done?
Most health optimization experts recommend testing 2-4 times per year to establish baselines and track trends. Oura Health Panels includes 1 in their annual membership, while Hims Labs Base includes 1. More frequent testing allows you to track the effectiveness of interventions and catch changes early.
Where can I get blood drawn for these tests?
Oura Health Panels uses 2000+ Quest, while Hims Labs Base uses 2500+ locations + at-home. Both typically have thousands of collection centers nationwide. You'll schedule your blood draw through their platform after ordering.

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