CGM Head-to-Head Comparison
Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals
| Specification | Signos | Nutrisense |
|---|---|---|
| Sensor Type | Dexcom Stelo | Dexcom Stelo |
| Accuracy (MARD) | 8.3% | 8.3% |
| Reading Frequency | Every 5 min | Every 5 min |
| Warm-up Time | 30 min | 30 min |
| Wear Time | 15 days | 15 days |
| Water Resistance | 8ft/24hr | 8ft/24hr |
| Feature | Signos | Nutrisense |
|---|---|---|
| Coaching Type | AI coaching | ✓ 1:1 Dietitian |
| Food Logging | Photo + manual logging | Photo + manual + MyFitnessPal sync |
| Scoring System | Weight loss score + meal scores | Glucose score + stability score |
| App Integrations | Apple Health, Apple Watch | Apple Health, Fitbit, Oura, Google Fit, Garmin |
| Prescription Required | Not required | Not required |
| HSA/FSA Eligible | ✓ Yes | ✓ Yes |
Best for: Weight loss
Key features: Real-time glucose tracking, AI meal insights, exercise recommendations, weight loss tools, GLP-1 integration support
Not recommended for: Insulin users, active cancer treatment, eating disorders
Best for: Beginners wanting guidance
Key features: Real-time tracking, meal logging, personalized insights, sleep correlation, stress tracking, learning programs
Not recommended for: Those seeking fully autonomous tracking
FDA-cleared for weight management (Aug 2025). Uses Dexcom Stelo sensors. 3-month ($139/mo) or 6-month ($129/mo) plans.
From $179/mo with dietitian support. Also offers $39/mo bring-your-own-sensor option. Insurance-covered video calls (95% pay $0).
Based on this comparison, select the CGM service that best fits your health goals