CGM Head-to-Head Comparison
Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals
| Specification | Signos | Abbott Lingo |
|---|---|---|
| Sensor Type | Dexcom Stelo | Freestyle Libre |
| Accuracy (MARD) | 8.3% | 9.3% |
| Reading Frequency | Every 5 min | Every 1 min |
| Warm-up Time | 30 min | 60 min |
| Wear Time | 15 days | 14 days |
| Water Resistance | 8ft/24hr | 3ft/30min |
| Feature | Signos | Abbott Lingo |
|---|---|---|
| Coaching Type | AI coaching | App coaching |
| Food Logging | Photo + manual logging | Manual logging |
| Scoring System | Weight loss score + meal scores | Lingo score |
| App Integrations | Apple Health, Apple Watch | None (no Apple Health export) |
| Prescription Required | Not required | Not required |
| HSA/FSA Eligible | ✓ Yes | ✓ Yes |
Best for: Weight loss
Key features: Real-time glucose tracking, AI meal insights, exercise recommendations, weight loss tools, GLP-1 integration support
Not recommended for: Insulin users, active cancer treatment, eating disorders
Best for: Budget-conscious
Key features: Real-time insights, food logging, personalized recommendations, metabolic health tips
Not recommended for: Diabetics (not FDA-cleared for diabetes)
FDA-cleared for weight management (Aug 2025). Uses Dexcom Stelo sensors. 3-month ($139/mo) or 6-month ($129/mo) plans.
OTC. $49/sensor or $89 for 2-pack. No prescription needed. Most affordable entry point.
Based on this comparison, select the CGM service that best fits your health goals