Nutrisense vs Dexcom Stelo

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Nutrisense
$179/mo
Nutrisense
Dexcom Stelo
$89/mo
Dexcom Stelo
✓ Independent Analysis✓ November 2025 Pricing✓ Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Dexcom Stelo
Lower monthly cost
Best Accuracy
Nutrisense
Lower MARD%
Best Support
Nutrisense
Better coaching
Longest Wear Time
Nutrisense
Longer sensor life

Pricing & Plans Comparison

Nutrisense

Monthly Cost$179
Annual Cost$1074
Sensors IncludedYes (2/month)
Min. Commitment1 month

Dexcom Stelo

Monthly Cost$89
Annual Cost$1068
Sensors IncludedYes (2/month)
Min. CommitmentNone

Sensor Technology

SpecificationNutrisenseDexcom Stelo
Sensor TypeDexcom SteloDexcom Stelo
Accuracy (MARD)8.3%8.3%
Reading FrequencyEvery 5 minEvery 5 min
Warm-up Time30 min30 min
Wear Time15 days15 days
Water Resistance8ft/24hr8ft/24hr

App Features & Coaching

FeatureNutrisenseDexcom Stelo
Coaching Type✓ 1:1 DietitianApp insights only
Food LoggingPhoto + manual + MyFitnessPal syncManual logging
Scoring SystemGlucose score + stability scoreTime in range only
App IntegrationsApple Health, Fitbit, Oura, Google Fit, GarminApple Health
Prescription RequiredNot requiredNot required
HSA/FSA Eligible✓ Yes✓ Yes

Key Features

Nutrisense

Best for: Beginners wanting guidance

Key features: Real-time tracking, meal logging, personalized insights, sleep correlation, stress tracking, learning programs

Not recommended for: Those seeking fully autonomous tracking

Dexcom Stelo

Best for: OTC simplicity

Key features: 24/7 tracking, trend alerts, glucose patterns, simple interface

Not recommended for: Type 1 diabetes, insulin users

Nutrisense Details

From $179/mo with dietitian support. Also offers $39/mo bring-your-own-sensor option. Insurance-covered video calls (95% pay $0).

Dexcom Stelo Details

$99 starter kit + $89/mo subscription. First OTC CGM (March 2024). Available direct and Amazon.

Ready to Choose?

Based on this comparison, select the CGM service that best fits your health goals

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Frequently Asked Questions

Which is better:Nutrisense or Dexcom Stelo?
Nutrisense is best for beginners wanting guidance, while Dexcom Stelo is ideal for otc simplicity. Dexcom Stelo is more affordable at $89/month compared to Nutrisense's $179/month. The best choice depends on your specific health goals and budget.
How much do Nutrisense and Dexcom Stelo cost?
Nutrisense costs $179/month ($1074/year), while Dexcom Stelo costs $89/month ($1068/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Nutrisense uses Dexcom Stelo with 8.3% MARD, while Dexcom Stelo uses Dexcom Stelo with 8.3% MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Nutrisense or Dexcom Stelo?
Neither Nutrisense nor Dexcom Stelo requires a prescription. Both are available over-the-counter or include telehealth consultations.
Which has better coaching support?
Nutrisense includes 1:1 registered dietitian support, while Dexcom Stelo offers App insights only.
Can I use Nutrisense or Dexcom Stelo for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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