Levels vs Abbott Lingo

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Levels
$200/mo
Levels
Abbott Lingo
$49/mo
Abbott Lingo
✓ Independent Analysis✓ November 2025 Pricing✓ Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Abbott Lingo
Lower monthly cost
Best Accuracy
Levels
Lower MARD%
Best Support
Levels
Better coaching
Longest Wear Time
Abbott Lingo
Longer sensor life

Pricing & Plans Comparison

Levels

Monthly Cost$200
Annual Cost$2899
Sensors IncludedNo (buy separately)
Min. CommitmentAnnual membership

Abbott Lingo

Monthly Cost$49
Annual Cost$588
Sensors IncludedYes (2/month)
Min. CommitmentNone

Sensor Technology

SpecificationLevelsAbbott Lingo
Sensor TypeDexcom G7 or Libre 3Freestyle Libre
Accuracy (MARD)7.9-9.0%9.3%
Reading FrequencyVaries by sensorEvery 1 min
Warm-up TimeVaries60 min
Wear Time10-14 days14 days
Water ResistanceVaries3ft/30min

App Features & Coaching

FeatureLevelsAbbott Lingo
Coaching TypeApp-based insightsApp coaching
Food LoggingManual loggingManual logging
Scoring SystemZone score (1-10) + metabolic health reportsLingo score
App IntegrationsApple Health, Apple WatchNone (no Apple Health export)
Prescription RequiredNot requiredNot required
HSA/FSA Eligible✓ Yes✓ Yes

Key Features

Levels

Best for: Data-driven optimizers

Key features: Metabolic scoring, zone system (1-10), meal ratings, daily reports, pattern analysis

Not recommended for: Those wanting included sensors

Abbott Lingo

Best for: Budget-conscious

Key features: Real-time insights, food logging, personalized recommendations, metabolic health tips

Not recommended for: Diabetics (not FDA-cleared for diabetes)

Levels Details

Starting at $499/year membership. Sensors $200/mo (3 Dexcom G7). Classic/Core/Complete tiers. TIME Best Inventions.

Abbott Lingo Details

OTC. $49/sensor or $89 for 2-pack. No prescription needed. Most affordable entry point.

Ready to Choose?

Based on this comparison, select the CGM service that best fits your health goals

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Frequently Asked Questions

Which is better:Levels or Abbott Lingo?
Levels is best for data-driven optimizers, while Abbott Lingo is ideal for budget-conscious. Abbott Lingo is more affordable at $49/month compared to Levels's $200/month. The best choice depends on your specific health goals and budget.
How much do Levels and Abbott Lingo cost?
Levels costs $200/month ($2899/year), while Abbott Lingo costs $49/month ($588/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Levels uses Dexcom G7 or Libre 3 with 7.9-9.0% MARD, while Abbott Lingo uses Freestyle Libre with 9.3% MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Levels or Abbott Lingo?
Neither Levels nor Abbott Lingo requires a prescription. Both are available over-the-counter or include telehealth consultations.
Which has better coaching support?
Levels offers App-based insights, while Abbott Lingo provides App coaching.
Can I use Levels or Abbott Lingo for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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