Continuous Monitoring

Respiratory Rate (Waking)

Name: Respiratory Rate (Waking) - Performance Biomarker Guide
Creator: Ocean Path Ventures LLC
Published: 2025-10-01

Breaths per minute during waking hours

RespiratoryCategory

Normal: 12-20 breaths/minReference

12-16 breaths/minReference (unattributed, from device vendor docs)

Why Respiratory Rate (Waking) matters

Elevated respiratory rate may indicate stress, anxiety, or respiratory issues. Lower rates indicate better breathing efficiency.

Reference Range

Normal: 12-20 breaths/min

Reference (unattributed, from device vendor docs)

12-16 breaths/min

We have not yet verified a published source for a Respiratory Rate (Waking) target. The value above comes from device vendor material and is shown as a reference only. How we verify ranges.

Devices that measure this

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Health Disclaimer

This information is for educational purposes only. Consult a healthcare provider for personalized health recommendations.

Written and maintained by Ocean Path Ventures LLC, the site's publisher. It is not a clinical practice, and this page was not written or reviewed by a clinician.

Last reviewed Sep 23, 2026 · First published Oct 1, 2025