Nutrisense vs Zoe

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Nutrisense
$179/mo
Nutrisense
Zoe
$29/mo
Zoe
✓ Independent Analysis✓ November 2025 Pricing✓ Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Zoe
Lower monthly cost
Best Accuracy
Nutrisense
Lower MARD%
Best Support
Nutrisense
Better coaching
Longest Wear Time
Nutrisense
Longer sensor life

Pricing & Plans Comparison

Nutrisense

Monthly Cost$179
Annual Cost$1074
Sensors IncludedYes (2/month)
Min. Commitment1 month

Zoe

Monthly Cost$29
Annual Cost$642
Sensors IncludedNo (gut test only)
Min. Commitment4 months

Sensor Technology

SpecificationNutrisenseZoe
Sensor TypeDexcom SteloN/A - no CGM
Accuracy (MARD)8.3%N/A
Reading FrequencyEvery 5 minN/A
Warm-up Time30 minN/A
Wear Time15 daysN/A
Water Resistance8ft/24hrN/A

App Features & Coaching

FeatureNutrisenseZoe
Coaching Type✓ 1:1 DietitianPersonalized nutrition AI
Food LoggingPhoto + manual + MyFitnessPal syncPhoto + manual + barcode scanning
Scoring SystemGlucose score + stability scoreZOE score (0-100) per food
App IntegrationsApple Health, Fitbit, Oura, Google Fit, GarminApple Health
Prescription RequiredNot requiredNot required
HSA/FSA Eligible✓ Yes✓ Yes

Key Features

Nutrisense

Best for: Beginners wanting guidance

Key features: Real-time tracking, meal logging, personalized insights, sleep correlation, stress tracking, learning programs

Not recommended for: Those seeking fully autonomous tracking

Zoe

Best for: Gut health + nutrition

Key features: Gut microbiome analysis, blood fat testing, AI meal recommendations, food scoring

Not recommended for: Those wanting CGM tracking

Nutrisense Details

From $179/mo with dietitian support. Also offers $39/mo bring-your-own-sensor option. Insurance-covered video calls (95% pay $0).

Zoe Details

US:$294 test kit (gut + blood) + $29-39/mo. Sept 2025 update:simplified test no longer includes CGM. UK-based.

Ready to Choose?

Based on this comparison, select the CGM service that best fits your health goals

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Frequently Asked Questions

Which is better:Nutrisense or Zoe?
Nutrisense is best for beginners wanting guidance, while Zoe is ideal for gut health + nutrition. Zoe is more affordable at $29/month compared to Nutrisense's $179/month. The best choice depends on your specific health goals and budget.
How much do Nutrisense and Zoe cost?
Nutrisense costs $179/month ($1074/year), while Zoe costs $29/month ($642/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Nutrisense uses Dexcom Stelo with 8.3% MARD, while Zoe uses N/A - no CGM with N/A MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Nutrisense or Zoe?
Neither Nutrisense nor Zoe requires a prescription. Both are available over-the-counter or include telehealth consultations.
Which has better coaching support?
Nutrisense includes 1:1 registered dietitian support, while Zoe offers Personalized nutrition AI.
Can I use Nutrisense or Zoe for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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