Abbott Lingo vs Zoe

CGM Head-to-Head Comparison

Compare pricing, sensor technology, app features, and coaching support to find the best CGM for your goals

Abbott Lingo
$49/mo
Abbott Lingo
Zoe
$29/mo
Zoe
✓ Independent Analysis✓ November 2025 Pricing✓ Feature-by-Feature Comparison

Quick Comparison Summary

Best Value
Zoe
Lower monthly cost
Best Accuracy
Abbott Lingo
Lower MARD%
Best Support
Zoe
Better coaching
Longest Wear Time
Abbott Lingo
Longer sensor life

Pricing & Plans Comparison

Abbott Lingo

Monthly Cost$49
Annual Cost$588
Sensors IncludedYes (2/month)
Min. CommitmentNone

Zoe

Monthly Cost$29
Annual Cost$642
Sensors IncludedNo (gut test only)
Min. Commitment4 months

Sensor Technology

SpecificationAbbott LingoZoe
Sensor TypeFreestyle LibreN/A - no CGM
Accuracy (MARD)9.3%N/A
Reading FrequencyEvery 1 minN/A
Warm-up Time60 minN/A
Wear Time14 daysN/A
Water Resistance3ft/30minN/A

App Features & Coaching

FeatureAbbott LingoZoe
Coaching TypeApp coachingPersonalized nutrition AI
Food LoggingManual loggingPhoto + manual + barcode scanning
Scoring SystemLingo scoreZOE score (0-100) per food
App IntegrationsNone (no Apple Health export)Apple Health
Prescription RequiredNot requiredNot required
HSA/FSA Eligible✓ Yes✓ Yes

Key Features

Abbott Lingo

Best for: Budget-conscious

Key features: Real-time insights, food logging, personalized recommendations, metabolic health tips

Not recommended for: Diabetics (not FDA-cleared for diabetes)

Zoe

Best for: Gut health + nutrition

Key features: Gut microbiome analysis, blood fat testing, AI meal recommendations, food scoring

Not recommended for: Those wanting CGM tracking

Abbott Lingo Details

OTC. $49/sensor or $89 for 2-pack. No prescription needed. Most affordable entry point.

Zoe Details

US:$294 test kit (gut + blood) + $29-39/mo. Sept 2025 update:simplified test no longer includes CGM. UK-based.

Ready to Choose?

Based on this comparison, select the CGM service that best fits your health goals

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Frequently Asked Questions

Which is better:Abbott Lingo or Zoe?
Abbott Lingo is best for budget-conscious, while Zoe is ideal for gut health + nutrition. Zoe is more affordable at $29/month compared to Abbott Lingo's $49/month. The best choice depends on your specific health goals and budget.
How much do Abbott Lingo and Zoe cost?
Abbott Lingo costs $49/month ($588/year), while Zoe costs $29/month ($642/year). Both services are HSA/FSA eligible.
Which CGM sensor is more accurate?
Abbott Lingo uses Freestyle Libre with 9.3% MARD, while Zoe uses N/A - no CGM with N/A MARD. Lower MARD indicates better accuracy. Both are considered highly accurate for wellness purposes.
Do I need a prescription for Abbott Lingo or Zoe?
Neither Abbott Lingo nor Zoe requires a prescription. Both are available over-the-counter or include telehealth consultations.
Which has better coaching support?
Abbott Lingo offers App coaching, while Zoe provides Personalized nutrition AI.
Can I use Abbott Lingo or Zoe for weight loss?
Both services can be used for weight loss by helping you understand how different foods affect your blood sugar. Stable glucose levels can support weight management goals. CGMs help identify which foods spike your blood sugar, enabling dietary changes that support weight loss without medication.

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